On this episode of We Talk Health, Abby Mays joins Will Kwasigroh to discuss Child Health Month. Though Child Health Month is technically in October, the health of a child is important all year round. How important are specific foods for children? How much should your child be active during the day? Both of these questions and more are answered on today's podcast. Tune in to learn more!

If you have questions for Abby, reach out to here at:
731-541-6569
Abby.mays@wth.org

If you're interested in seeing the My Plate graphic that Abby spoke of, click the link below:
myplate.gov

Hosts:

Will Kwasigroh
Social Media Coordinator 

Abby Mays
RD/LDN
Clinical Dietitian