Show Notes:

Author of Professional Woman’s Guide to Handling Stress, Listed in Who’s Who in the World, an Tammy helps other Highly Sensitive People create a toolbox for decreasing overwhelm, and to increase self-awareness, self-compassion and self-love. She uses various coaching techniques, EFT/Tapping, energy modalities and focus on shifting limiting beliefs to help HSPs honor their sensitive selves so their sensitivity can be their Super Power.

Quote::  I would like to be remembered as someone who carried life with light and flow - Tammy Goen 

Knowledge Nuggets and Take-Aways:

• Honor and celebrate your sensitivity and use it as a strength
• Tammy will be remembered as someone who carried life with light and flow
• A life well lived is being true to yourself and doing what resonates with you without worrying. 
• If average life is a crayon box of 12 colors, highly sensitive people have more colors with different experiences
• If you feel you are not being heard, understood or disrespected, please let us make an intro to Tammy
• A great coach listens with all senses and provides a place where the client is understood, not cookie cutter
• If you are aware that you are a highly sensitive person, you are not alone, Honor it 

Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/tammygoen/

Recommended Resources: 

Visit Coach Tammy’s Website

Tammy’s YouTube

Tammy’s Linked IN

Tammy’s Instagram

Tammy’s Facebook

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen