Show Notes

Katarina Polonska is an ICF accredited High Performance Relationship Coach, gender dynamics specialist, and social scientist. With expertise in behavioural science and transformational coaching, Katarina guides high achievers to find success in both careers and relationships. With a Master's degree in Gender Studies from Oxford and DEI background from Cambridge, Katarina offers a unique and holistic coaching approach for creating meaningful and harmonious connections.

“Curiosity and Making genuine connects are the keys to unlocking personal growth and finding meaningful relationships” - Katarina Polonska

Knowledge Nuggets and Take-Aways:

1. A great coach possess above reproach listening skills and will provide 
2. Know who you are, the good, the bad and embrace it all!
3. When working with a coach ask them the level of their tenacity to their dedication to help you and what is expected of you
4. Listen for Katarina’s 12-stage curriculum (actually 12) she developed to help high performers find love
5. Be curious and consistently work to make connections, stay humble and take a deep dive into any issue when you feel stuck
6. Practice meditation or bring attention inward as a way to gain self awareness and clarity
7. Katarina’s intention is to spread love from a safe place and not seek attention to herself
8. Katarinas’ emphasizes the importance of authenticity and transparency, urging her clients to let themselves be seen and remove their ‘masks’
9. If you are a high really lean into building authentic and sustainable relationships
10. Let yourself be seen sooner!

Here is a link to this episode on Time To Shine Today Site:  

Recommended Resources:  

Visit Katarina’s Site

Katarina’s FREE Masterclass: Become Successfully in Love®

Katarina’s Linked IN

Katarina’s Instagram

Katarina’s Facebook

🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen