Time To Shine Today
Get ready to unleash your full potential and ignite your inner fire with the exhilarating "Time to Shine Today" podcast, hosted by Peak Performance Mindset Coach Scott Ferguson! Our mission is simple yet powerful: we refuse to let anyone feel alone or unsupported. Brace yourself for a game-changing experience that will elevate your life to new heights!
Are you tired of the monotonous routine, longing for something greater? Don't despair! We've been there too, and we understand exactly how you feel. "Time to Shine Today" is a collective of dynamic individuals driven by an insatiable hunger for personal growth. We're constantly seeking new tools, strategies, and insights to propel our success, and we're eager to share that knowledge with you!
Get ready to stretch your comfort zone, because we thrive on taking massive action and pushing ourselves to new limits every single day. The Time to Shine Today Varsity Squad is revved up and ready to welcome you into our vibrant community. Together, we will embark on an electrifying journey of self-discovery, empowerment, and achievement.
Let the infectious enthusiasm of Scott Ferguson and his exceptional guests ignite your ambition. Their captivating stories and invaluable advice will inspire you to unleash your unique brilliance upon the world. Prepare to bask in the spotlight as you join the ranks of the Time to Shine Squad!
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Time To Shine Today
Grief Rewired: Healing Without the Rulebook 🧠💔🔓 - TTST Interview with Author Vicki Paris Goodman
Show Notes
Vicki Paris Goodman is the author of To Sam, With Love: A Surviving Spouse’s Story of Inspired Grief. Having lived most of her life in the Los Angeles area, Ms. Goodman now resides in the mountains of central Arizona. She is a retired mechanical engineer. She sings and plays violin semi-professionally. And for over twenty years she served a Long Beach (CA) area newspaper as theater critic. She is currently writing her second book, Speed Bumps: And Other Impediments to Life in the Fast Lane, a slightly self-deprecating treatise on the trials of life of a type A personality.
QUOTE: "We’ve been conditioned to grieve in ways that keep us stuck. I’m living proof you can move forward and still miss someone deeply." 🔓 - Vicki Paris Goodman
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Transform your grief into growth. 💥 Don’t just survive your pain — let it lift you and show you a deeper strength you didn’t know you had.
- Stay open to unexpected awakenings. 🌅 Your most spiritual and transformative moments may arrive when you least expect them — be ready to receive.
- Laugh through the tears. 😂 Don’t underestimate the power of humor. It’s not weakness — it’s a survival tool and a bridge back to joy.
- Let optimism in. 🌞 Feeling hopeful after loss isn’t betrayal — it’s bravery. It means your heart is still open.
- Challenge the grief script. ✍️ Just because culture says grief must look a certain way doesn't mean it’s right for you. Write your own healing story.
- Don’t do grief alone. 🤝 Seek voices that understand. Books, podcasts, and community can help you feel seen and supported.
🔹 Valuable Time-Stamps🔹
- [00:05:00] – Honoring Sam's Decency & Humor
- [00:10:00] – The Day He Died… Flooded with Optimism
- [00:17:00] – “Is Death Tragic?” A Bold Reframe
- [00:21:00] – Grief Myth-Busting: Activity vs Quiet Time
- [00:28:00] – Smelling the Roses: Slowing Down a Type A
Recommended Resources:
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen