{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/772853","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"You Don’t Need to Earn Rest—You Need to Learn It 🧠🔥 - ⚡3 Minute Coach Fergie Knowledge Nugget","author_name":"Time To Shine Today","html":"<iframe src=\"https://www.buzzsprout.com/772853/episodes/19068092-you-don-t-need-to-earn-rest-you-need-to-learn-it-3-minute-coach-fergie-knowledge-nugget?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Time To Shine Today, You Don’t Need to Earn Rest—You Need to Learn It 🧠🔥 - ⚡3 Minute Coach Fergie Knowledge Nugget\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTcyMzc5MTY3LCJwdXIiOiJibG9iX2lkIn19--7c88e40464f94663d145011f982ed5835900ff91/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/KK.14%20-%20Pod%20Art.png"}