Ep. 205 - The Truth About Screen Addiction in Today’s Youth

Today’s youth are growing up in front of screens—but at what cost? From smartphones and gaming to endless scrolling on social media, screen time has become a constant part of life for kids and teens. But too much screen time isn’t just “harmless fun”—it can impact mental health, learning, sleep, and even relationships.
In this video, we take a deep dive into the hidden dangers of excessive screen use among young people. Parents, educators, and teens themselves will discover the real effects of digital overload—and how to build healthier habits in a tech-driven world.

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👉 You’ll learn:
How screen addiction affects focus, grades, and motivation
The connection between screen time and anxiety, depression, and low self-esteem
Why too much gaming and scrolling disrupts healthy sleep and brain development
Practical steps families can take to encourage balance and digital wellness
If you’re a parent worried about your child’s screen habits—or a teen who feels “stuck” in the scroll—this video will give you the tools and awareness you need to make a positive change.

💡 Don’t forget to like, subscribe, and hit the bell to join the conversation on raising a healthier, more mindful digital generation!

Thank you to Angie and Rusty on sharing your thoughts on this topic from a parent's view along with a young child education specialist. 


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Mark Benzer & Tyler Reiss
The Buffalo Community Podcast guys

Tyler Reiss is the Broker Owner of North Star Pro Realty in Buffalo MN . www.NorthStarProRealty.com

Or www.TylerReiss.com
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