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Weston Park Cancer Charity Podcast

Yoga Nidra (45 minute session)

November 18, 2022 Weston Park Cancer Charity
Yoga Nidra (45 minute session)
Weston Park Cancer Charity Podcast
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Weston Park Cancer Charity Podcast
Yoga Nidra (45 minute session)
Nov 18, 2022
Weston Park Cancer Charity

Get comfortable and relax as expert therapist Sarah Cotton uses visualisation and guided meditation to take us through a 45 minute yoga nidra session.

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Show Notes

Get comfortable and relax as expert therapist Sarah Cotton uses visualisation and guided meditation to take us through a 45 minute yoga nidra session.