S4:E15 What Your Mama Didn't Teach You About Nourishing Yourself w/Jason Levee

Join Katie as she has such an informative conversation with Jason Levee, MS RD CDN.  In this conversation Jason shares about how to reclaim nourishing yourself from whole person/family approach.  Jason shares some of the unique ways he works with clients to bring bliss back to meal time.  This is such a helpful episode for anyone looking to realign with their own body sovereignty and create a relationship with food that is empowering and full of ease!

Jason is a Registered Dietitian and the founder of Whole Family Health where as Dad to 3 young kids, he is passionate about helping families prioritize nutrition, even in a busy lifestyle. Jason focuses on supporting families with mealtime struggles like pickiness, parental doubt/misinformation, power struggles, meal skipping, meal planning, and many others. He is passionate about reducing mealtime stress and bringing connection back to the dinner table. Jason focuses on customization and meeting families where they are and bringing them along step by step to where they want to be. He believes the best course of action is sustainable for everyone in the family, not just the child or family member of concern. Jason also helps busy parents to achieve their health goals and build healthy relationships with food to set the stage for the whole family.  Follow Jason on Instagram @wholefamilyhealth.co