The Painless Health Podcast

8. Sleep & an update on the Coronavirus - The Physiatry Podcast

Avinash Ramchandani, MD, MBA

Sleep, what's the big deal about sleep?  Why am I not sleeping?  Some tips on Sleep Hygiene and increasing sleep duration.  Does sleep worsen chronic pain?

Also a brief update of COVID 19.  Why not to be scared.  Whats the big deal?

Thank you for listening!

http://cdc.gov