Dr. Ramchandani discusses goal setting when we are in the depths of a pandemic or if you have had something horrible happen to yourself. The importance to adhering to the goal is not important, but the ability to adapt to change and keeping the focus intact is the most important thing! Listen in!
Next week we have a special guest, Sameer Bhide, who is recovering from a stroke and has published the book, "One Fine Day".
Thanks for listening!