{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/779384","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":" The Workout Paradox: When Exercise Makes Blood Sugar Worse (And What to Do Instead) | EP 292","author_name":"Light Up Your Metabolism","html":"<iframe src=\"https://www.buzzsprout.com/779384/episodes/18327686-the-workout-paradox-when-exercise-makes-blood-sugar-worse-and-what-to-do-instead-ep-292?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Light Up Your Metabolism,  The Workout Paradox: When Exercise Makes Blood Sugar Worse (And What to Do Instead) | EP 292\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTI0NDUyNzAxLCJwdXIiOiJibG9iX2lkIn19--9249151c81e376a75c686c5a8f23edde5a5b97c7/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast%20Covers%20LUYM.png"}