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Understanding Overall health and bench marks

The Lab

The Lab
Understanding Overall health and bench marks
Jun 08, 2020 Season 1 Episode 16
Madlab Performance

Co-hosts:
Dan Gilbert, CEO Madlab Performance LLC.
Luke Hillman, personal trainer, Madlab Performance LLC.
On this podcast we discuss multiple areas in which you can improve overall fitness and health. We discuss modalities in fitness and highlight certain movements one should be able to achieve.