Get Off Your Affirmation!
The Get Off Your Affirmation Podcast challenges you to take an in-depth look at your current beliefs, and provides loving support and innovative tools to guide you toward being the change you wish to see in the world. We are committed to encouraging you to take action for human rights and social justice in accordance with your highest, most cherished ideals! You can make a difference and your voice is needed now more than ever!
Get Off Your Affirmation!
Controlling Our Anger Before It Controls Us
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Leona Evans
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Season 1
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Episode 9
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We are living in extremely stressful times and it is hard not to be effected by the anger and rage all around us. How do we manage to find balance in such a volatile environment? How can we understand anger in such a way that we are able to harness its energy to make a positive difference in the world?
In this episode Leona and Matthew share Mahatma Gandhi's understanding of the nature of anger and how to embrace it. They discuss the shadow aspect of our consciousness and the importance of bringing the darkness into the light. They also discuss the devastating effects of “othering.”