Get Off Your Affirmation!
The Get Off Your Affirmation Podcast challenges you to take an in-depth look at your current beliefs, and provides loving support and innovative tools to guide you toward being the change you wish to see in the world. We are committed to encouraging you to take action for human rights and social justice in accordance with your highest, most cherished ideals! You can make a difference and your voice is needed now more than ever!
Get Off Your Affirmation!
Shedding Light on the Imposter Syndrome
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Leona Evans
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Season 1
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Episode 21
The imposter syndrome is a psychological pattern in which an individual doubts their accomplishments or talents and has a persistent internalized fear of being exposed as a fraud. Psychologists say that 70% of both men and women will have experienced the imposter syndrome at some point in their lives.
In this episode Leona and Matthew will discuss methods for changing our mindset and finding self-acceptance and peace of mind.