CHECK YOUR HEAD: Mental Help for Musicians
Award-winning "People's Choice" CHECK YOUR HEAD Podcast is where notable musicians and experts share stories and solutions for mental help and addiction recovery. Music journalist Mari Fong dives deep with her interviews to provide real-world solutions from artists like The Lumineers, Fred Armisen, Lindsey Stirling, David Archuleta, Killswitch Engage, Grouplove, Margaret Cho, King Iso, and Linda Ronstadt, paired with world-renown experts who provide their best medical and professional solutions.
You'll hear inspiring interviews that may shock you, educate you, make you laugh, and always entertain you. We're also a 501c3 nonprofit with our mission to normalize the conversations on mental health and addiction, educate and encourage others to receive help, and provide a variety of free and affordable solutions on checkyourheadpodcast.com to improve and save the lives of musicians and music fans worldwide.
LISTEN on all podcast platforms, WATCH on CHECK YOUR HEAD Podcast's YouTube Channel, SUBSCRIBE on our socials @checkyourheadpodcast, and DONATE on checkyourheadpodcast.com. You rock and we love you Superheroes! ❤️🤘
CHECK YOUR HEAD: Mental Help for Musicians
Amos Lee "Reboot": Agoraphobia & Panic Attack Recovery w/Dr. Melissa Boudin (PsyD, Choosing Therapy)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Enjoy this "Reboot" where Mari Fong interviews singer-songwriter Amos Lee and Dr. Melissa Boudin, psychologist and Clinical Director of Choosing Therapy.
Amos Lee spent his life coping with anxiety and panic attacks which led him to be agoraphobic at the tender age of 10 years-old. Lee shares his panic attack recovery tools, and also how to best support someone with mood disorders. We'll also play a clip of his single, "Worry No More" from his 6th album, 'Dreamland.'
Next, Dr. Melissa Boudin, psychologist and Clinical Director of Choosing Therapy explains the breathing techniques and other skills that can be learned to effectively calm panic attacks. Dr. Boudin also shares how online therapy or telehealth is effective and convenient whether you're on tour or at home.
“Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/
* Donate to our 501c3 nonprofit mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.
- THANK YOU for following us on social media @checkyourheadpodcast
- Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube
Say hello and give us feedback! We love hearing from our Superhero fans ❤️🤘
CHECK YOUR HEAD Podcast is now a 501(c)(3) nonprofit with our mission to educate, normalize, support, and provide mental health and addiction recovery solutions for the music industry. Participate in our mission and become a CHECK YOUR HEAD Podcast Superhero!
Feel good when you make a donation to our cause, knowing we're fighting the good fight to improve and save lives for musicians and music fans worldwide. Donate on our website, where we also provide the largest online list of free and affordable mental and addiction recovery solutions on http://checkyourheadpodcast.com
Follow Us! On social media @checkyourheadpodcast and Watch & Subscribe on our YouTube Channel: https://www.youtube.com/@checkyourheadpodcast5174
You rock and we love you at checkyourheadpodcast.com ❤️🤘
The information shared during this interview is for general informational and educational purposes only and should not be considered professional medical advice. Always consult a qualified healthcare provider for any individualized medical concerns.
