CHECK YOUR HEAD: Mental Help for Musicians
Never fear, the CHECK YOUR HEAD Podcast is here! Where notable musicians and experts share their stories and solutions for mental help and addiction recovery. 2x Winner of a "People Choice" Podcast Award, music journalist Mari Fong dives deep with her interviews to provide real-world solutions from artists such as The Lumineers, Fred Armisen, Seether, Amos Lee and Linda Ronstadt paired with top mental health and addiction recovery experts who give their best professional advice. If you're a music lover looking for stories of hope and recovery or just want to learn how to best support someone through difficult times, this podcast is for you. For the largest online listing of free and affordable mental help and addiction solutions, visit checkyourheadpodcast.com. Listen on Spotify, Apple Podcast, and everywhere, watch us on YouTube, and be our friends + subscribe on socials @checkyourheadpodcast. You rock and we love you ❤️🤘
“Be brave, ask for help, and be persistent in finding the mental help that you need.”
- Mari Fong, CHECK YOUR HEAD Podcast
CHECK YOUR HEAD: Mental Help for Musicians
David Shaw (The Revivalists, solo artist): Living with Anxiety & Addiction Recovery with Farid Hashemi (Wim Hof Certified Instructor)
Mari Fong interviews David Shaw of The Revivalists and solo artist, and Farid Hashemi, Wim Hof Certified Instructor. David Shaw shares his story of growing up with fears, insecurities and “not feeling good enough” which led to anxiety and drug and alcohol addiction. One long night of drinking led to a fateful night that shocked and scared the hell out of David, making him decide on getting clean and sober. Hear David’s solutions for recovery which include the Wim Hof Method, what he calls “anxiety training.” We play a clip of “Shaken” from David Shaw’s new, self-titled, debut album dropped in May 2021.
Next, we have expert and certified Wim Hof instructor Farid Hashemi of E-motion Training who shares the secrets behind this unique method. Wim Hof developed these techniques after losing his wife to suicide which helped him recover both mentally and physically. Farid shares how training with Wim Hof on the snowy mountains of Poland changed his life, and how the “three pillars” of this method can benefit your life as well.
“Be brave, ask for help, and be persistent in finding the mental help that you need.” For 125+ free or affordable solutions for mental health recovery, visit: http://checkyourheadpodcast.com/
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