{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/78237","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Dak's Setup Is Getting Out There - Vital's B Practice Podcast","author_name":"Vital MTB","html":"<iframe src=\"https://www.buzzsprout.com/78237/episodes/18986996-dak-s-setup-is-getting-out-there-vital-s-b-practice-podcast?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Vital MTB, Dak&#39;s Setup Is Getting Out There - Vital&#39;s B Practice Podcast\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTcxMjk5NjcxLCJwdXIiOiJibG9iX2lkIn19--2a6bd4a968dac355f67d35292111e599349d5e2b/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/DakBpractice2026-1square-1.jpg"}