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Welcome Back, Inner Circle! Remember this is your exclusive coaching episode of How To Be Fit Over 40: Midlife Conversations with Hicunni. It’s Week 10 of our 180-Day Challenge.

There's a special treat for you today! 

!. Listen to this audio

2. Listen to Episode 292

3. The next step: 15 Ways To  Spend Extra Money guide (check your emails).

1,2,3 Let's go!

Want to connect with me directly via Voxer? Here’s how:

1. Download the Voxer app (available on iOS and Android).
2. Create your free account if you haven’t already.
3. Add me as a contact by searching for my Voxer username:  https://web.voxer.com/u/coachkeenie
4. Once I accept your contact request, you can start sending voice or text messages. Please allow up to 24 hours,  48 hours for lengthy responses.

This is your private space to ask questions, share wins, or just check in with me — no pressure, just real connection.

If you run into any trouble, feel free to email me at yourcoach@timeforwellnessllc.com and I’ll help you get set up!

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session