Medicine for Life

Step 2: Sugar Elimination

March 10, 2020 Dr. Lynn Stiff
Medicine for Life
Step 2: Sugar Elimination
Chapters
Medicine for Life
Step 2: Sugar Elimination
Mar 10, 2020
Dr. Lynn Stiff

10 Steps to Total Health: Habit 2 - eliminating excess sugar

Today’s episode covers the following: 

  • What is “sugar”
  • Types of sugar
  • Is all sugar created equal?
  • Diet hacks to reduce sugar
  • Sugar elimination challenge!

If you have feedback for future episodes, leave me a message here: https://nutritionhealthlife.com/lets-get-in-touch/

FB Page: https://www.facebook.com/NutritionHealthLifeLLC/

Show Notes

10 Steps to Total Health: Habit 2 - eliminating excess sugar

Today’s episode covers the following: 

  • What is “sugar”
  • Types of sugar
  • Is all sugar created equal?
  • Diet hacks to reduce sugar
  • Sugar elimination challenge!

If you have feedback for future episodes, leave me a message here: https://nutritionhealthlife.com/lets-get-in-touch/

FB Page: https://www.facebook.com/NutritionHealthLifeLLC/