I had a great chat with Rebecca Ingram about focusing your mind, and managing stress & anxiety in these worrying times. Rebecca is a rapid transformation coach.
With all of the fear around the coronavirus it is easy to panic and feel low and afraid.
Rebecca tells me some great tips to calm yourself down, refocus and move forward in a stronger mindset.
You can connect with Rebecca Ingram here:
The Reputation Management Podcast & The Worcester Business Podcast are a series of conversations with thought leaders in a wide range of fields. We discuss what reputation means and how everyone can build their personal and business brand. For more information check out https://www.reputationace.co.uk
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