Johanna used mental techniques to recover from a near-fatal biking accident. She was 27 years old when the accident occurred, and was told she would never walk again. Johanna made a conscious decision to not judge her life on what happened and to use visualization and other mental tools to change her reality - 3 months later she was able to walk on crutches!
Johanna offers advice to others in adversity, such as to be mindful of what you are consuming mentally, mind your mind, and that in addition to spirituality and mind/body connection, it is important to have actionable growth that you can measure!
Johanna is a powerful Virtual Executive Coach who coaches high performers. She has an amazing podcast - The Boss Lady Speaks - that showcases her expertise.
You can learn more about Johanna on her website www.JohannaSawalha.com