Ball Out Dodgeball
Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.
Ball Out Dodgeball
EP 13: Training w/Andrew Ketchum & Tyler Holmes
April 02, 2020
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Brett Hadwin & Myles Garner
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Episode 13
An episode that was in creation before the podcast even started. Brett and Myles sat down with Andrew Ketchum and his trainer Tyler Holmes to talk about Ketchums transformation and his improved play. We also get the opportunity to pick Tylers brain on what he looks at for training athletes and how he has worked with Ketchum as a dodgeball player to improve performance.