Ball Out Dodgeball
Ep #23: Muscle Series 2 - Back & Bis
Chapters
Ball Out Dodgeball
Ep #23: Muscle Series 2 - Back & Bis
May 28, 2020
Brett Hadwin & Myles Garner

Today the guys sit down to discuss a muscle group that is not addressed as much in the dodgeball community. They were talking about back development. Strengthening and stabilizing to make you a better dodgeballer! How to feel and connect to the muscles and how to make sure you are more confident throughout the day.