Ball Out Dodgeball
Ep #34: Muscle Series 4 - Chest & Tris
Chapters
Ball Out Dodgeball
Ep #34: Muscle Series 4 - Chest & Tris
Aug 20, 2020
Brett Hadwin & Myles Garner

Episode 4 of the muscle series is our push muscles grouping. The chest and triceps, muscles responsible for finishing the throw. They guys talk about exercises that are for building and stretching the muscles and how they can help improve your gameplay.