Ball Out Dodgeball
Ep #48: Bodybuilding vs Performance Training
Chapters
Ball Out Dodgeball
Ep #48: Bodybuilding vs Performance Training
Nov 27, 2020
Brett Hadwin & Myles Garner

In this episode the fellas sit down to discuss some of the big differences in bodybuilding training and performance based training. Talking about how the goals are very different and how the training reflects that. Touching on all kinds of training and explaining why they are different as well.