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Is the Algorithm Draining You or Training You? (And What To Do About It)
Engineering Emotions and Energy with Justin Wenck, Ph.D.
What if the algorithm isn’t the enemy?
We love to blame “the algorithm” for hijacking our attention and feeding us a steady stream of outrage, comparison, and clickbait. But what if the algorithm is actually doing something much more helpful?
In this episode, Justin flips the script and asks:
Is the algorithm here to drain you—or train you?
Using personal examples, pop culture metaphors, and energetic insight, Justin explores how your digital feed is just a hyper-accelerated reflection of your focus, values, and internal state.
This episode is for anyone who wants to:
- Take their power back from tech
- Stop feeding the attention loop that’s exhausting them
- Learn how to train their algorithm to align with peace, joy, and presence
🎧 Listen now on your favorite podcast platform
🔁 Share this with someone who feels overwhelmed by “the feed”
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Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
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