In this episode we explore the importance of transitions in life. From the seasonal shifts of summer to fall to the larger, more personal life transitions, Justin shares how we can navigate change with grace and mindfulness. Drawing from his experiences as a yoga instructor and executive coach, he emphasizes that just like in yoga, the transitions between life's phases are just as important as the destinations.
Justin dives into the parallels between yoga practice and life's changes—explaining how focusing on transitions can bring peace and ease, even during challenging times. From job changes to personal relationships, Justin offers insights into how embracing transitions can lead to personal growth.
Key Highlights:
- The importance of transitions in both life and yoga.
- Drawing parallels between yoga poses and life's phases.
- Understanding that transitions are just as important as the destination.
- Embracing seasonal changes and life adjustments with ease.
- The power of fun, joy, and levity during challenging transitions.
- Navigating big life transitions, such as job loss or relationship changes.
- Celebrating and learning from life's transitions.
- Finding support during difficult transitions and how to handle them with grace.
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Have you ever felt like you're stuck in an endless cycle of challenges and stress, wondering if there's ever a true break from it all?
In this episode, I sit down with Sal Holden, a kinesiologist, intuitive life coach, and bestselling author, to explore the journey of overcoming burnout and reclaiming one's energy and passion for life.
Sal shares her personal experiences, practical strategies, and insights on the importance of self-care, mindfulness, and embracing the slow process of sustainable change. This conversation delves into the challenges of sustaining lifestyle shifts, and the transformative power of celebrating small victories.
Key Highlights:
- Overcoming Burnout and Maintaining Integrity
- Blood Sugar Monitoring and Its Impact
- Sustaining Lifestyle Changes for Burnout Recovery
- Understanding and Managing Busyness and Burnout
- Celebrating Small Wins and the Impact of Food Choices
- The Importance of Self-Love and Personal Growth
Get Sal's "Thrive: Overcome Burnout and Reclaim your Energy and Passion for Life!" book here: https://www.amazon.com/dp/B0D7ZLR7GR
Connect with Sal Holden:
Instagram
Facebook
LinkedIn
https://abundantheartcoaching.com/
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Can you survive or even thrive in this fast-paced ever-evolving job market?
In this episode, I sit down with Dr. Natalia Bielczyk, a computational neuroscientist turned career and business strategist. We dive deep into the future of work amidst rapid technological changes like AI and Web 3.0. Dr. Bielczyk shares her unique insights on navigating the evolving job market, emphasizing the importance of self-discovery, adaptability, and continuous learning.
We discuss how to build value and leverage your strengths in these dynamic times, and how social and professional networks can play a crucial role in your career development. Dr. Bielczyk also introduces her ontology of value test, a tool designed to help individuals find their optimal work environments and strategies for success.
Key Takeaways:
- Understanding the impact of AI and Web 3.0 on the job market.
- The importance of self-discovery and adaptability in career development.
- Strategies for building value and leveraging your strengths.
- The role of social and professional networks in career success.
Dr. Natalia Bielczyk is a bootstrapping solopreneur, speaker, author, podcaster, and blogger. Her doctorate in Computational Neuroscience is from the Donders Institute for Brain, Cognition, and Behavior, in the Netherlands. In 2019, she founded Ontology of Value® an R&D, EdTech, and adult education company researching and predicting the job market evolution. She developed the flagship project: Ontology of Value® Test, which allows professionals and students to determine their natural way of creating value in the job market, and find the working environment where they fit best given their natural working style, personality, and values. The output from this test is a cheat sheet showing participants where they have a competitive advantage in the job market.
Connect with Natalia:
https://ontologyofvalue.com/
https://nataliabielczyk.com/
Instagram
Facebo
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Why is tech bad?
I delve into the recurring failures of technology and the impact they have on our lives. From the recent CrowdStrike/Microsoft outage to the daily frustrations we all experience, it's clear that technology often misses the mark. But why is this happening, and more importantly, how can we change it? This article where a $6 Billion Tech Company Executive says "Gen Z job seekers should be willing to work for free, long hours, ‘willing to do anything’" hints at some of the issues I see.
Key Takeaways:
- The Failure of Leadership: How poor leadership in tech companies prioritizes shareholder value over human well-being.
- Toxic Working Conditions: The detrimental effects of current work environments on both employees and the products they create.
- Lack of Vision: Why a compelling vision for a better future is crucial for technology to truly serve humanity.
- Personal and Collective Action: Steps we can take to support better practices and more human-centered technology.
Join me as I explore these critical issues, pick apart this article and share insights on how we can reclaim technology for the benefit of all. Let's create a world where technology enhances our lives rather than detracts from them.
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
In this thought-provoking episode, Justin dives into the world of emotions through the lens of the movie "Inside Out 2". Discover how understanding and mastering your emotions can lead to greater success and fulfillment in both personal and professional life. Justin explores the importance of knowing yourself and others, and how emotions like joy, anger, fear, and anxiety shape our actions and beliefs.
Key Takeaways:
- The role of emotions in creating a sense of self.
- How different emotions influence our decision-making and behavior.
- The importance of balancing emotions for a healthy and fulfilling life.
- Insights into managing emotions for better relationships and success.
Join Justin as he shares personal anecdotes, highlights from the movie, and practical tips on harnessing the power of emotions to transform your life. Don't miss this enlightening episode!
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
In this thought-provoking episode, Justin shares his vision for a future where technology serves humanity rather than the other way around. Drawing from his experiences at soul-filled festivals and tech networking events, Justin explores how we can use technology to improve our interactions and emotional intelligence. He discusses the importance of vision and commitment in creating the world we want to live in, a world where everyone has access to the resources they need and can be and express their true selves.
Key Takeaways:
- The role of technology in teaching us to be better humans.
- The importance of vision and commitment in achieving our goals.
- How to create a world with abundance and opportunities for all.
- Moving beyond the hero's journey to embrace the full human experience.
- The significance of viewing technology as a tool to enhance human connection and consciousness.
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
In this episode of Engineering Emotions and Engineering, host Justin Wenck, Ph.D., sits down with the incredible Rachel Warmath, an editor, writer, published author, and yoga teacher, to delve into the motivations behind our actions.
Are we driven by genuine desire, or are there underlying compulsions and addictions at play? Rachel's eighth book, "Alive in the Fire: The Journey to Inner Peace and Creative Power" shares her personal journey of navigating addiction, embracing creativity, and the power of self-reflection and you can purchase it now at https://rachelwarmath.com/
Rachel opens up about her struggles with sobriety, the role of yoga in her healing, and the importance of asking for help. She also discusses her creative process, including the significance of morning pages—a concept from Julia Cameron's "The Artist's Way"—and how it has shaped her writing.
Tune in to hear Rachel's heartfelt stories, the lessons she's learned, and how she's turned her challenges into a source of strength and inspiration for others. Whether you're battling your own compulsions or seeking to unleash your creative potential, this episode offers valuable insights and practical advice.
Connect with Rachel:
https://www.instagram.com/aliveinthefireyoga/
Get the book "Alive in the Fire: The Journey to Inner Peace and Creative Power" here: https://rachelwarmath.com/
Rachel's healthy lifestyle blog: www.aliveinthefire.com
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
What is that pain telling you?
Whether it's an ouchy muscle, a literal pain in the neck, frustration, or fear, there's often something that's causing us a bit dis-ease in our body when we stop to check-in. Often we view it as something to be overcome, fixed, or eliminated, but what if there's wisdom in this pain?
In this episode, I talk with Dr. Aidan Kinsella about the interconnectedness of our physical and emotional challenges and the growth and self-empowerment that can come through understanding our discomforts. We see it's not just about alleviating pain; it's an invitation to harmonize with life's rhythm, embracing change as an ally, and discovering the balance between certainty and adaptability.
Aidan is a Doctor of Chiropractic who has been practicing for 16 years. She founded the Verve Wellness Studio in 2008 in San Francisco. She practices a unique form of chiropractic called Network Spinal that uses gentle contacts along the spine to repattern the nervous system for a more efficient and energized expression of embodied authenticity. She works with clients at the intersection of nervous system health, embodiment, personal growth, and consciousness.
I’ve been working with Aidan for the past 8 months and the shift in my body and life have been amazing. Make sure to listen to the full episode because at the end we're guided through a simple yet powerful Somatic Respiratory Integration (SRI) breathing exercise that will leave you feeling more calm and connected with what's happening in your body, enhancing sleep and overall well-being.
To learn more about Dr. Aidan's practice or to book a free consultation visit VerveWellnessStudio.com
https://www.instagram.com/vervewellnessstudio/
Below are two links for anyone searching for a Network Spinal practitioner nearby:
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
What's the real cost of disruption in tech and personal growth? Can we get the benefits we want without the rupture, disorder, and upheaval that disruption causes? Yes! When we add two very important ingredients.
In this episode, I review the resulting disruptions we’ve seen from tech companies like Amazon in retail, Netflix in video rental, TV, & Movies, Uber with taxis, Airbnb with hotels, and Tesla with automotive, along with personal disruptions people attempt each day in the areas of Health & Fitness, Finances, Career, Relationships, and spiritual awakening.
The results are often disruptive, but are they actually beneficial? Time and time again we see that the answer ends up being “No”, but it doesn’t have to be this way. What’s the answer?
Intention and Attention
I explain more about this in the episode, so make sure you pay close attention so we can end the disruption caused by ignorance and laziness and enjoy the benefits and lives we desire.
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Is technology serving you, or are you serving it?
Discover six steps to master tech in your life through a digital detox and regain clarity and calm in your life in this incredible episode.
- Block Off The Time (4 to 24 Hours)
- Let Key People Know (So they can support you)
- Phone Off (Or Airplane with Do Not Disturb at a minimum)
- No Other Electronics (like computers, TVs, Music players, E-readers, even cars)
- No Busy Work (like cleaning, mail, etc. Be with you yourself)
- Walk, Watch Nature, Journal (if you're doing > 10 hour detox)
I go through each step in detail to explain how to make it easy, and why it matters.
I also cover some big career and life shifts that have been happy and I share the secret origin of Podcast sign-off.
Enjoy the episode, and good day!
Grab your free chapter of the best-selling Engineered To Love here > https://www.engineeredtolove.com/sample
And to celebrate the anniversary, Paperback and Kindle versions are now 55% off! ⚡
Pick up a copy for yourself or your team today and remember to leave a 5 Star ⭐ Review to share your experience!
Check out on > https://www.engineeredtolove.com
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Embark on a transformative exploration of what it truly means to be wealthy with our guest Michael Sakraida, an esteemed author and sharp critic of the wealth management industry.
This episode promises a journey beyond the bank account, into the realms of time richness, social wealth, and the joy that comes from a life well-lived. Mike's insights will challenge your preconceptions, illustrating that managing your money is simpler than you think and that guidance can be a beacon through the fog of financial decisions. With stories and strategies drawn from his book, "Money, Balance, Joy - Improving Your Life Story," we delve into a conversation that will have you rethinking the ultimate purpose of wealth in your life.
Discover the power of emotional intelligence in wealth management and why it might just be the secret ingredient to financial success. We tackle the often unspoken truth about how greed, fear, and hope drive our investment choices, and how tapping into the calmness of admired CEOs can help develop the emotional resilience necessary for true wealth. Mike and I share anecdotes and insights on the impact of emotions on our finances, and why learning to master them can be just as crucial as any investment strategy.
Let's redefine investing with a conscience, as we weave through the interplay of personal values and financial decisions, debunking the myth that ethical investments equate to weak returns. As we converse, Mike and I shed light on how a values-driven approach to investing can lead to both a stable portfolio and a sense of fulfillment that withstands market turbulence. We also celebrate leadership that embodies genuineness and shares the benefits of diverse experiences. By the end of this dialogue, you’ll have uncovered a new perspective on shaping your financial future, one that holds joy and balance as the paramount treasures to seek.
Go to moneybalancejoy.com for more on the Money, Balance, Joy approach and the book, email mike.s@moneybalancejoy.com to ask questions, arrange a company consulting conversation, or arrange a media-based interview, and follow Mike on Instagram @sakraidam for daily thought-provoking postings on money, bal
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Ever felt like networking is just not your cup of tea, especially if you're on the introverted side?
In this episode, we'll guide you through the labyrinth of networking with a spirit of playfulness and authenticity. No more dreading those social gatherings; instead, discover how to turn them into enjoyable experiences that align with your passions and professional goals. We’ll take you from feeling like an outsider to becoming a networking maven who can find their unique value proposition and make meaningful connections that resonate on a personal and professional level.
Struggling with the first word at a networking event can be daunting, but fear not! We’ve got you covered with simple scripts and strategies, turning what could be an anxiety-ridden experience into a game of strategic social interaction. You’ll walk away from this episode with the tools to confidently initiate conversations, find your tribe in various networking landscapes, and present your authentic self in a way that suits the audience. And for those moments when you need to make a smooth exit, we introduce the "handoff" technique among other graceful ways to move on, ensuring you leave a lasting, positive impression.
But our conversation doesn’t stop at face-to-face interactions. We'll explore how to extend your network digitally by leveraging platforms like LinkedIn and Instagram, where offering genuine interest can open doors to unexpected opportunities.
Remember, networking isn’t just about professional advancement; it's also about enriching your personal life, be it finding that ideal job or the perfect lobster spot.
Tune in to this episode of Engineering Emotions and Energy, and let's keep the conversation going—reach out on social media for a chat about this episode or to share your own networking stories and tips. Your insights are the key to our growing community’s success.
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
In this episode, I discuss how major life changes can become much easier when we know our values with Darren Reinke, founder of The Savage Leader, an executive coaching and training company focused on building great leaders and teams from the inside out.
Transition is the name of the game in this episode, and we start with a story from Darren's youth with a leap from defeat on the baseball diamond to the basketball court confidence to serve as a powerful metaphor for the mental resilience that's equally essential in the professional and personal realms.
We capture the essence of the trapeze artist's dilemma; letting go of the known to seize new opportunities. This episode is a treasure trove for anyone facing life's daunting crossroads, offering wisdom on embracing transformation with confidence and grace. The journey leads us to the importance and benefit of aligning personal values with the pursuit of achievement.
It's a conversation enriched by the philosophies of thought leaders like Mark Manson, Jay Shetty, and the indomitable David Goggins, dissecting the intricacies of living a life that's authentically yours.
Whether you're charting a course in your career or seeking a compass for personal fulfillment, this discussion is a beacon of inspiration, guiding you towards a life resonant with your deepest convictions.
Darren is the author of “The Savage Leader: 13 Principles to Become a Better Leader from the Inside Out”, a leadership book that provides a blueprint for becoming a great leader. To get started on understanding your values go to https://www.thesavageleader.com/values.
Connect with Darren:
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Are we standing on the precipice of a revolution in human connection, or teetering on the edge of its demise?
We tackle this question head-on by looking at the Apple Vision Pro and Meta's Quest headsets as our guides. Picture a world where walking down the street or attending a meeting could be fundamentally altered by the technology we wear. This episode is not just about the headsets themselves, but also the philosophies that drive them—the spatial computing of Apple and the virtual realms of Meta—each with profound implications for our interactions, professions, and the very fabric of our relationships.
As our conversation unfolds, we'll contemplate the Star Trek holodeck's science fiction becoming our reality, where sensors and artificial intelligence morph our world in real time.
Imagine the potential transformation in fields like architecture and medicine, where augmented overlays could provide invaluable insights. Yet, with this power comes the question of intrusion: will we choose to intensify our reality with digital interference, or will we command technology to step back, allowing us to savor genuine human experiences?
Join us for a thought-provoking session that probes the delicate dance between embracing innovation and maintaining our humanity, all while considering how we might direct this technological symphony to enrich, rather than diminish, the essence of our daily lives.
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Who do you need to keep happy to have a successful career, life, or relationship?
Drawing from personal experiences and insights gained during my time working in Germany, I share valuable lessons that have shaped my approach to happiness and success.
We'll explore the significance of identifying and nurturing the happiness of three key individuals in any situation: yourself, the immediate collaborator or partner, and the ultimate beneficiary or client.
Through candid anecdotes and philosophical reflections, I'll guide you through the importance of aligning intentions, values, and actions to foster fulfillment and harmony in all aspects of life.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
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Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Today we journey into happiness across continents and cultures with Nicole and Mickey in another joint show with the @MickeySDT podcast.
Mickey talks about how he’s struck by the candidness with which emotions are expressed in his native German Culture compared to the stark contrast to the American penchant for cloaking one's true feelings. Justin and Nicole chime in with travel stories from South Korea to Spain, touching with perceptions of joy and contentment.
Our chat turns to mindfulness and its role in the pursuit of happiness. Nicole opens up about her journey from skepticism to fully embracing life abroad. We unearth the joys found in the stillness of being truly 'here,' contrasting this with the American hustle and the Spanish prioritization of relationships.
We wrap up the show by delving into neuro-linguistic programming and self-love. It's a dance of words and ideas, where filling in the blank to "Being happy is ___ to me" reveals a spectrum of beliefs and aspirations. And as we touch on the transformative role of love in our lives, we leave you with practical wisdom to carry forward in your journey towards joy. So cozy up and let us accompany you on this adventure into the human quest for happiness.
Make sure to check out Mickey on Instagram at @mickeysdt/ and you can find Nicole on Instagram at @nicolerosetravelstheworld
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
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"Love is a complex dance that often leaves us perplexed, yearning for a deeper understanding of the forces that govern our emotional bonds."
Unlock the secrets to creating loving, secure connections with Maya Diamond, an expert dating, sex and relationship coach, in a heart-opening conversation that will reshape your perspective on love.
We tackle the significance of attachment styles and how they play out in our lives, especially when the glow of the holidays fades and as Valentine's Day looms. Embrace a transformative journey through the nuances of communication, as we challenge the implicit assumptions often found in romantic entanglements and underscore the benefits of clear, open dialogue for setting boundaries and aligning expectations.
Step into the emotional labyrinth of attachment styles with us, from the anxious attached's pursuit of closeness to the avoidant's quest for independence. We dissect their origins, looking into how childhood experiences shape our adult relationships, and explore the complex dance between different attachment types.
This episode provides a beacon of hope for those seeking to evolve beyond destructive love patterns and narcissistic attractions, offering insights into fostering emotional availability and a secure bond nurtured by understanding and neuroplasticity.
We round off our insightful discussion by celebrating the stability and trust inherent in secure attachment, often overshadowed by the allure of drama-filled connections. We discuss the world of erotic blueprints and how they can deepen intimacy, as well as the delicate balance of masculine and feminine energies in the dance of intimacy. Whether you're navigating the dating scene or in a long-term partnership, this episode is a treasure trove of wisdom for anyone eager to enhance their emotional and erotic connections and step into a more authentic expression of love.
To connect with Maya go to empowerlove.us/love or book your free love breakthrough session empowerlove.us/apply
Instagram:
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Ever feel like you're stuck in your own version of "Groundhog Day," endlessly repeating patterns that lead nowhere?
This episode invites you into the world of active self-authorship, where you'll learn how to seize the pen and script your life story with intent. Join me, Justin Wenck, Ph.D., as we delve into the transformative process of recognizing and breaking free from the cycles that hinder your progress.
It's about becoming the author of your narrative, consciously selecting each experience to shape your chapters with joy and fulfillment. With a blend of personal insight and actionable advice, we'll navigate the terrain of self-awareness, piecing together the unfiltered moments of truth that build the rich tapestry of your existence.
Harness the raw elements of your daily life—the sights, sounds, and sensations that make up your reality—to craft a narrative that rings true to your deepest aspirations. This episode isn't just about listening; it's an invitation to engage with your sensory world and use it as a compass guiding you toward growth and a life of intention.
And don't forget to connect with me across social media for more insights! Whether we're sharing tips on Instagram or discussing breakthroughs on LinkedIn, your engagement propels this journey forward.
By the end of our time together, you'll not only be inspired but equipped to write a story that resonates with the life you've always dreamed of living.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Have you ever wondered about the intersection of technology and personal fulfillment, or pondered on the transformative powers of coaching and storytelling?
That's the topic I'll be talking about today, but it won't be just me talking about it. In this episode, we're doing a little pod swap with the Mickey SDT Podcast with Co-hosts Mickey and Nicole.
Experience the enlightening journey as we chat about my story of going beyond just being an electrical engineer to also being a life optimization mentor, podcaster, and author. We explore my perspective on higher education, credentials, and living life to its fullest potential, questioning the traditional constructs of societal norms.
In a world where digital nomadism is on the rise, we follow my path from the tech world to becoming a mentor and coach. We navigate through my experiences of living in various countries, discussing the challenges, rewards, and growth opportunities. My stories of being a digital nomad and embracing the expat lifestyle shed light on the fascinating comparison between personal growth and a travel journey, illuminating the path for those seeking a similar journey.
Lastly, we delve into the world of consciousness and the intriguing possibility of a simulated reality. We talk about the complexities of human consciousness, the importance of genuine experiences, and how corporate profit-driven motives impact society.
Join us for an eye-opening conversation with my, Mickey, and Nicole, as we look into a different perspective on life and its endless possibilities.
You can find Mickey on Instagram @MickeySdt
You can find Nicole on Instagram @nicolerosetravelstheworld
Look for the @MickeySdt Podcast on Spotify and other podcast directories
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Have you ever taken a moment to marvel at your own achievements?
That's exactly what we're doing today, as I open up about the milestones that have defined my past year. Join me as I reveal how crafting an "awesomeness list" transformed my self-perception and unexpectedly propelled my career forward. From Toastmasters triumphs to leaps in technical marketing engineering, I share the ins and outs of documenting successes and the undeniable power it has in affirming one's professional journey.
Plus, I'm dishing out some straight-up practical advice to help you pinpoint your own victories and why each challenge conquered is a silent victory in its own right.
The journey to self-discovery is often paved with diverse accomplishments and personal growth. I'm baring all, from the thrill of picking up Pilates to the nerve-wracking yet rewarding experience of publishing a book.
Let's reminisce the sheer joy of hitting the slopes again, navigating the twists and turns of relationships, and spreading the zen as a yoga instructor in Central America. Through my stories, I aim to ignite a spark within you to embrace your unique path, let go of the excess, and step into the upcoming year ready to manifest your deepest desires and smash through those goals.
Here's to crafting a 2024 filled with happiness, love, and a hearty dose of success!
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Ever stumbled into a conversation where someone out of the blue asks you if you're okay?
This seemingly harmless question, when asked out of context can trigger a series of whirlwind emotions - self-doubt, anxiety, or even despair. Drawing from personal experience and diving into the complexities of human communication, I, Justin Wenck, Ph.D., will walk you through the potential implications of this question, especially in situations with a power dynamic, like coach-client relationships or even among peers.
As we prepare to ring in the holiday cheers, I'd love for you to join the conversation and be a part of my larger online community. Not only can you follow me on diverse social media platforms, but you can also sign up for my newsletter, where I share upcoming events and projects, and some special holiday offerings!
Since the holiday season is upon us, I want to reach out to those of you who may feel slighted by different holiday greetings and extend my heartfelt wishes to each and every one of you. After all, communication is not just what we say, but how we say it. So, are you ready to start this conversation?
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Ever been caught in a storm of negativity and complaints, unable to find your joy?
I discovered the power of choosing happiness when I found myself in such a situation during a recent trip to Sacramento. I learned that even amidst challenges and global adversities, it's okay to choose happiness and savor life's simple pleasures.
This episode will reveal how you too can harness the power of positivity, be it in the sensation of rubbing fingertips together or the beauty of soap suds in the shower, and find happiness from within!
I'll also be introducing my "Unlocking Your Ideal Life" masterclass and "Ideal Life Accelerator" program.
These are designed to guide you towards creating a life you love and finding your joy. We'll explore how curiosity and gratitude play a critical role in this journey towards happiness. Together, let's shift our focus away from negativity, savor life's simple pleasures, and create a happier world around us.
Join me as we discover the secrets to leading an ideal life, filled with joy and fulfillment!
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Ever thought about the last time you wore diapers?
Yep, you've already quit something in life, and it was a big deal! This episode is all about the power of quitting and how it’s often a necessary step towards personal growth.
Join me as we trade tales of adrenaline-pumping riverboarding in New Zealand and recount how holiday season demands can sometimes push us to reconsider our choices. In the midst of all the laughter and banter, we want you to rethink about the term "quitter".
Buckle up for the second part of our chat where we shift gears to challenge the negative connotations around quitting. Just like how we quit our diapers during potty training, quitting is sometimes the stepping stone to progress and personal development.
I share experiences of stepping away from relationships and behaviors that no longer serve us, and the liberation it brings. It's high time we embrace our inner "quitter" and see it as a tool to improve our lives.
Let’s quit being afraid of quitting, shall we?
Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
Ever found yourself wondering, "Are the experiences unfolding in my life truly my own choices, even the negative ones?"
I found myself pondering over this very thought during my exhilarating journey in the breathtaking landscape of New Zealand. This episode is the fruition of that contemplation, a discourse on the power of choice, and our incredible ability as humans to shape our lives through our decisions.
From the mundane decision to venture out in the rain to the profound choices that shape our happiness quotient, we'll explore how every choice we make, consciously or unconsciously, weaves the tapestry of our existence.
As the 2023 curtains draw to a close and we march into the dawn of 2024, it's essential we don't let the steering wheel of our lives be dictated by external circumstances.
How about we shift gears and take control?
This episode is not just about realizing the power of choice but also about mindfully choosing happiness and living life on our own terms. Narratives from my adventurous drive through the fascinating terrains of Castle Hill are sure to offer a refreshing perspective on how even the most challenging times can lead to beautiful destinations.
Together, let's embrace the power of choice and create a fulfilling existence for ourselves and those around us.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
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Ready for a little mind magic?
Prepare to deconstruct your conventional notions about wealth and learn the surprising truth of what it means to be rich. Unearth your deeply ingrained perceptions about wealth and abundance, shaped by your upbringing and society, and discover how discipline and effort can unleash true richness in life.
Challenge your beliefs about power, money, and relationships and learn how they may not be the key to genuine wealth.
Ever thought of self-disconnection as a key to unlocking a life of abundance? We're going in for a deep dive, disconnecting ourselves from the world for four uninterrupted hours and confronting the fears that keep us shackled, blocking our path to our dreams.
We'll decode the importance of defining and living your ideal life and discuss how to break free from the gridlock of a packed schedule to make time for self-disconnection.
Join me, share the insights, and start living a truly rich life – beyond the constraints of just money, power, or relationships.
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
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Embracing Life's Seasons & Navigating Transitions
26:07
Conquering Burnout with Celebration: Insights from Sal Holden
38:25
Navigating Your Future of Work with Natalia Bielczyk, PhD
42:59
Why Technology is a Bad Call for Human-Centered Innovation
24:21
Mastering Emotions for Success Lessons from Inside Out 2
24:39
The Future of Technology: Serving Humanity's Journey, Not Replacing It
33:21
From Compulsion to Creativity and Inner Peace with Rachel Warmath
58:41
Uncovering the Wisdom of the Body: A Journey Through Holistic Healing and Network Spinal Care with Dr. Aiden Kinsella
59:57
Disruption is Not Enough: Intention and Attention Matter
29:20
The Power of Unplugging with a Digital Detox
31:10
Redefining Wealth: Emotional Intelligence, Values-Driven Investing, and the Pursuit of Joy
50:29
Mastering Authentic Networking for Introverts: Strategies for Professional and Personal Enrichment
28:22
How Values Lead to Easier Life Changes with Darren Reinke
32:28
Will Human Connection Be a Thing of The Past? Apple Vision Pro and Meta Quest Headsets
25:56
The 3 People you Absolutely Must Keep Happy in Life
18:02
Journeys in Happiness Across Continents and Cultures
56:20
Navigating Love and Attachment: Building Secure and Intimate Relationships with Maya Diamond
1:13:00
Writing Your Life: How to Break Free from Endless Cycles and Author Your Own Story
20:44
From Tech to Life Optimization: An Engineer's Journey to Consciousness and the Digital Nomad Lifestyle
1:17:31
How Awesome was Your 2023? How will 2024 be Even More Amazing?
20:49
When 'Are You Okay?' is NOT Okay
19:52
Choose Happiness: The Secret to Living Your Ideal Life
20:18
From Diapers to Decisions: The Positive Side of Quitting
27:58
You Chose This - From Raindrops to Happiness (from New Zealand)
13:15
How to Get Truly Rich in Less Than a Day
22:06