High Vibrational Life
Kimberly Kingsley is the author of Energy Wellness Blueprint and four other books including The Energy Cure and Modern Hippie. She is a counselor, coach, and co-founder of The Flow Lab, and is passionate about helping people experience more peace, purpose, and flow. The High Vibrational Life Podcast explores the physics of personal energy flow and how to align with our inherent flow design.
Websites:
New Book:
https://www.amazon.com/Energy-Wellness-Blueprint-Transform-Increase/dp/0996458131
IG: https://www.instagram.com/highvibrationallife/
High Vibrational Life
Healing Anxiety
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Anxiety occurs when the energy within has nowhere to go. We can become so overwhelmed that we feel frozen on the inside. There is hope. The energy within seeks expression and knows what it needs.
In this episode, you'll discover:
- The nature of anxiety
- Common strategies that backfire and the toxic belief fueling them
- How to move into alignment
- The path of healing, growth, and flow
Kimberly Kingsley is a psychotherapist and author of Energy Wellness Blueprint: Transform Your Stress, Reclaim Your Energy, and Increase Your Flow.
Website: KimberlyKingsley.com
kimberlykingsley.com
@highvibrationallife