High Vibrational Life
Kimberly Kingsley is the author of Energy Wellness Blueprint and four other books including The Energy Cure and Modern Hippie. She is a counselor, coach, and co-founder of The Flow Lab, and is passionate about helping people experience more peace, purpose, and flow. The High Vibrational Life Podcast explores the physics of personal energy flow and how to align with our inherent flow design.
Websites:
New Book:
https://www.amazon.com/Energy-Wellness-Blueprint-Transform-Increase/dp/0996458131
IG: https://www.instagram.com/highvibrationallife/
High Vibrational Life
Brain/Body Reset
The second law of thermodynamics, states that any system put into isolation will increase its entropy (chaos). This is what happens when we hyper-focus on the thinking brain or neocortex. This episode offers a short meditation designed to reduce stress and bring the mind and body back into harmony.
kimberlykingsley.com
@highvibrationallife