{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/789671","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"What I've Been Up To, Future Travel Plans, & Exploring The Cayman Islands","author_name":"The Abroad Pod","html":"<iframe src=\"https://www.buzzsprout.com/789671/episodes/4296164-what-i-ve-been-up-to-future-travel-plans-exploring-the-cayman-islands?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Abroad Pod, What I&#39;ve Been Up To, Future Travel Plans, &amp; Exploring The Cayman Islands\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQ0ODczNjIsInB1ciI6ImJsb2JfaWQifX0=--2baca1820b53cedd353f86d840271f864ea76d82/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Cover.jpg"}