Angharad Woollaston is an author, coach, and podcast host. She is a personal growth expert and she empowers her tribe of High Vibe Women through her online community.
Angharad shares her experience with postpartum depression, and how it led her toward prioritizing her own mental health as well as toward helping other women build confidence. We discuss the importance of overcoming limiting beliefs and taking charge of our own emotions, and we want to encourage women to take action in whatever way feels most authentic to them.
ANGHARAD'S CONTACT INFORMATION
Instagram // Facebook // Website
Book // Podcast