Postpartum Perspectives

Ryann's Story - Happy Motherhood, Happy Life

April 06, 2020 Laura Bauder Season 1 Episode 18
Postpartum Perspectives
Ryann's Story - Happy Motherhood, Happy Life
Show Notes

Ryann is a success mentor, happiness expert, professional speaker, and host of The Happy Moms Show - The #1 podcast for moms on  a mission to raise a conscious generation of heart-centered, emotionally intelligent, innovative leaders.

Ryann believes positive change comes from within and that family life is one of the biggest catalysts for growth.  She is a loving wife, and a happy mom to her two daughters.  Her mantra is, “Let’s change the world by starting at home,” and that’s exactly what she’s doing through embodying the lifestyle shifts she teaches.


Ryann shares her experience with postpartum anxiety and we do a deep dive into the five habits she uses to live a truly happy life - movement, meditation, awareness, enthusiasm, and breathing.  We also get real about the shifting priorities brought about with the transition to motherhood and how to love ourselves through that transformation.

RYANN'S CONTACT INFORMATION

Instagram // Website // Aligned Success Academy
Podcast Website // Podcast Instagram

RESOURCES

  • Postpartum Support International 24/7 Warmline - 1-800-944-4773
  • 24/7 Crisis Text Line
    • US - Text 741741
    • Canada - Text 686868
    • UK - Text 85258
  • National Suicide Prevention Lifeline 24/7 Hotline - 1-800-273-8255


POSTPARTUM PERSPECTIVES

Instagram // Twitter
Email - [email protected]