{"version":"1.0.0","segments":[{"speaker":"Stephen McLain","startTime":6.629,"endTime":9.119,"body":"your long term"},{"speaker":"Stephen McLain","startTime":6.629,"endTime":9.119,"body":"success and how you feel about"},{"speaker":"Stephen McLain","startTime":9.119,"endTime":12.149,"body":"yourself are directly affected"},{"speaker":"Stephen McLain","startTime":9.119,"endTime":12.149,"body":"by your self worth and your"},{"speaker":"Stephen McLain","startTime":12.149,"endTime":15.479,"body":"confidence level. What you"},{"speaker":"Stephen McLain","startTime":12.149,"endTime":15.479,"body":"believe in yourself affects your"},{"speaker":"Stephen McLain","startTime":15.479,"endTime":19.289,"body":"ability to take risk, and feel"},{"speaker":"Stephen McLain","startTime":15.479,"endTime":19.289,"body":"confident about what roles and"},{"speaker":"Stephen McLain","startTime":19.289,"endTime":25.499,"body":"challenges may be next for you."},{"speaker":"Stephen McLain","startTime":19.289,"endTime":25.499,"body":"Your mindset is powerful, and"},{"speaker":"Stephen McLain","startTime":25.499,"endTime":29.339,"body":"this requires a daily exercise"},{"speaker":"Stephen McLain","startTime":25.499,"endTime":29.339,"body":"of self care to strengthen"},{"speaker":"Stephen McLain","startTime":29.339,"endTime":32.369,"body":"yourself against the adversity"},{"speaker":"Stephen McLain","startTime":29.339,"endTime":32.369,"body":"you will face and to give you"},{"speaker":"Stephen McLain","startTime":32.369,"endTime":36.179,"body":"confidence to go after your long"},{"speaker":"Stephen McLain","startTime":32.369,"endTime":36.179,"body":"term goal. Please enjoy the"},{"speaker":"Stephen McLain","startTime":36.179,"endTime":39.809,"body":"episode. Welcome to the finance"},{"speaker":"Stephen McLain","startTime":36.179,"endTime":39.809,"body":"leader podcast where leadership"},{"speaker":"Stephen McLain","startTime":39.809,"endTime":43.409,"body":"is bigger than the numbers. I am"},{"speaker":"Stephen McLain","startTime":39.809,"endTime":43.409,"body":"your host, Stephen McLean. This"},{"speaker":"Stephen McLain","startTime":43.409,"endTime":46.379,"body":"is the podcast for developing"},{"speaker":"Stephen McLain","startTime":43.409,"endTime":46.379,"body":"leaders in finance and"},{"speaker":"Stephen McLain","startTime":46.379,"endTime":49.589,"body":"accounting. Please consider"},{"speaker":"Stephen McLain","startTime":46.379,"endTime":49.589,"body":"following me on Twitter,"},{"speaker":"Stephen McLain","startTime":49.799,"endTime":53.489,"body":"Facebook, Instagram, and"},{"speaker":"Stephen McLain","startTime":49.799,"endTime":53.489,"body":"LinkedIn. My usernames and the"},{"speaker":"Stephen McLain","startTime":53.489,"endTime":57.779,"body":"links are in the episodes show"},{"speaker":"Stephen McLain","startTime":53.489,"endTime":57.779,"body":"notes. And also, please join the"},{"speaker":"Stephen McLain","startTime":57.779,"endTime":61.709,"body":"Facebook group I have for this"},{"speaker":"Stephen McLain","startTime":57.779,"endTime":61.709,"body":"podcast community. Thank you."},{"speaker":"Stephen McLain","startTime":62.159,"endTime":66.059,"body":"This is episode number 87. And"},{"speaker":"Stephen McLain","startTime":62.159,"endTime":66.059,"body":"I'll be talking about confidence"},{"speaker":"Stephen McLain","startTime":66.059,"endTime":69.809,"body":"in your self worth. And I will"},{"speaker":"Stephen McLain","startTime":66.059,"endTime":69.809,"body":"highlight the following topics."},{"speaker":"Stephen McLain","startTime":70.019,"endTime":72.839,"body":"Number one, build a healthy"},{"speaker":"Stephen McLain","startTime":70.019,"endTime":72.839,"body":"approach in how we see"},{"speaker":"Stephen McLain","startTime":72.839,"endTime":77.969,"body":"ourselves. Number two know your"},{"speaker":"Stephen McLain","startTime":72.839,"endTime":77.969,"body":"self worth. Number three,"},{"speaker":"Stephen McLain","startTime":77.999,"endTime":83.219,"body":"practice great self care and for"},{"speaker":"Stephen McLain","startTime":77.999,"endTime":83.219,"body":"taking risk is key to growth and"},{"speaker":"Stephen McLain","startTime":83.219,"endTime":87.119,"body":"opportunity. Michelle Obama"},{"speaker":"Stephen McLain","startTime":83.219,"endTime":87.119,"body":"said, your success will be"},{"speaker":"Stephen McLain","startTime":87.119,"endTime":90.989,"body":"determined by your own"},{"speaker":"Stephen McLain","startTime":87.119,"endTime":90.989,"body":"confidence and fortitude. Now,"},{"speaker":"Stephen McLain","startTime":90.989,"endTime":94.319,"body":"this is the seventh episode of"},{"speaker":"Stephen McLain","startTime":90.989,"endTime":94.319,"body":"season 10. And we have talked"},{"speaker":"Stephen McLain","startTime":94.319,"endTime":97.649,"body":"about a lot of different topics"},{"speaker":"Stephen McLain","startTime":94.319,"endTime":97.649,"body":"this season, such as leadership,"},{"speaker":"Stephen McLain","startTime":97.679,"endTime":101.699,"body":"which is my favorite topic, key"},{"speaker":"Stephen McLain","startTime":97.679,"endTime":101.699,"body":"business social skills. I also"},{"speaker":"Stephen McLain","startTime":101.699,"endTime":105.569,"body":"discussed if you should earn a"},{"speaker":"Stephen McLain","startTime":101.699,"endTime":105.569,"body":"graduate degree. In Episode 85,"},{"speaker":"Stephen McLain","startTime":105.569,"endTime":108.929,"body":"I talked about inspiring your"},{"speaker":"Stephen McLain","startTime":105.569,"endTime":108.929,"body":"team to win. And last week the"},{"speaker":"Stephen McLain","startTime":108.929,"endTime":112.319,"body":"episode was about working on a"},{"speaker":"Stephen McLain","startTime":108.929,"endTime":112.319,"body":"project team can improve your"},{"speaker":"Stephen McLain","startTime":112.319,"endTime":116.009,"body":"skills, grow your network and"},{"speaker":"Stephen McLain","startTime":112.319,"endTime":116.009,"body":"enhance your career experience."},{"speaker":"Stephen McLain","startTime":116.339,"endTime":119.339,"body":"If you missed any of those"},{"speaker":"Stephen McLain","startTime":116.339,"endTime":119.339,"body":"episodes, please go back and"},{"speaker":"Stephen McLain","startTime":119.339,"endTime":123.299,"body":"listen. You won't be"},{"speaker":"Stephen McLain","startTime":119.339,"endTime":123.299,"body":"disappointed. This week, I am"},{"speaker":"Stephen McLain","startTime":123.299,"endTime":126.749,"body":"going to address a mindset topic"},{"speaker":"Stephen McLain","startTime":123.299,"endTime":126.749,"body":"again because it is always"},{"speaker":"Stephen McLain","startTime":126.749,"endTime":130.289,"body":"important to get our mindset"},{"speaker":"Stephen McLain","startTime":126.749,"endTime":130.289,"body":"right. How you see yourself"},{"speaker":"Stephen McLain","startTime":130.319,"endTime":133.379,"body":"affects your confidence level,"},{"speaker":"Stephen McLain","startTime":130.319,"endTime":133.379,"body":"which affects your ability to"},{"speaker":"Stephen McLain","startTime":133.379,"endTime":138.389,"body":"take risk. Taking risk affects"},{"speaker":"Stephen McLain","startTime":133.379,"endTime":138.389,"body":"your long term success, you must"},{"speaker":"Stephen McLain","startTime":138.389,"endTime":141.929,"body":"step out of your comfort zone to"},{"speaker":"Stephen McLain","startTime":138.389,"endTime":141.929,"body":"grow. When you grow, you get"},{"speaker":"Stephen McLain","startTime":141.929,"endTime":145.469,"body":"more opportunities, and you"},{"speaker":"Stephen McLain","startTime":141.929,"endTime":145.469,"body":"increase your chance to advance"},{"speaker":"Stephen McLain","startTime":145.469,"endTime":150.059,"body":"your career. Our self worth is"},{"speaker":"Stephen McLain","startTime":145.469,"endTime":150.059,"body":"often defined about our internal"},{"speaker":"Stephen McLain","startTime":150.059,"endTime":153.629,"body":"sense of feeling valued, and how"},{"speaker":"Stephen McLain","startTime":150.059,"endTime":153.629,"body":"that translates to being"},{"speaker":"Stephen McLain","startTime":153.629,"endTime":157.109,"body":"accepted by others. It's a"},{"speaker":"Stephen McLain","startTime":153.629,"endTime":157.109,"body":"powerful feeling convincing"},{"speaker":"Stephen McLain","startTime":157.109,"endTime":160.619,"body":"ourselves or not. Whether we"},{"speaker":"Stephen McLain","startTime":157.109,"endTime":160.619,"body":"deserve the rewards that we"},{"speaker":"Stephen McLain","startTime":160.619,"endTime":164.519,"body":"receive, like praise or"},{"speaker":"Stephen McLain","startTime":160.619,"endTime":164.519,"body":"promotions or other accolades"},{"speaker":"Stephen McLain","startTime":164.759,"endTime":168.179,"body":"for doing a great job. Do you"},{"speaker":"Stephen McLain","startTime":164.759,"endTime":168.179,"body":"believe in your abilities and"},{"speaker":"Stephen McLain","startTime":168.179,"endTime":172.409,"body":"skills? When you do a good job?"},{"speaker":"Stephen McLain","startTime":168.179,"endTime":172.409,"body":"Do you believe your boss for"},{"speaker":"Stephen McLain","startTime":172.409,"endTime":176.129,"body":"telling you great things about"},{"speaker":"Stephen McLain","startTime":172.409,"endTime":176.129,"body":"your performance? Do you fear"},{"speaker":"Stephen McLain","startTime":176.129,"endTime":179.459,"body":"exploring outside your comfort"},{"speaker":"Stephen McLain","startTime":176.129,"endTime":179.459,"body":"zone and your daily task"},{"speaker":"Stephen McLain","startTime":179.459,"endTime":184.079,"body":"routine? To go beyond your daily"},{"speaker":"Stephen McLain","startTime":179.459,"endTime":184.079,"body":"task grind? You have to leave"},{"speaker":"Stephen McLain","startTime":184.079,"endTime":187.439,"body":"your comfort zone. Why do you"},{"speaker":"Stephen McLain","startTime":184.079,"endTime":187.439,"body":"fear going beyond your comfort"},{"speaker":"Stephen McLain","startTime":187.439,"endTime":191.189,"body":"zone? You have a long term goal"},{"speaker":"Stephen McLain","startTime":187.439,"endTime":191.189,"body":"that is beyond what you are"},{"speaker":"Stephen McLain","startTime":191.189,"endTime":195.599,"body":"doing today? Do you believe in"},{"speaker":"Stephen McLain","startTime":191.189,"endTime":195.599,"body":"yourself? That seems like it"},{"speaker":"Stephen McLain","startTime":195.599,"endTime":198.839,"body":"could be an easy question to"},{"speaker":"Stephen McLain","startTime":195.599,"endTime":198.839,"body":"answer but not for everyone."},{"speaker":"Stephen McLain","startTime":199.139,"endTime":203.039,"body":"It's complicated for many"},{"speaker":"Stephen McLain","startTime":199.139,"endTime":203.039,"body":"people. We all face different"},{"speaker":"Stephen McLain","startTime":203.039,"endTime":207.659,"body":"challenges and react and face"},{"speaker":"Stephen McLain","startTime":203.039,"endTime":207.659,"body":"those challenges in our way. How"},{"speaker":"Stephen McLain","startTime":207.659,"endTime":210.779,"body":"we deal with stress or someone"},{"speaker":"Stephen McLain","startTime":207.659,"endTime":210.779,"body":"who doesn't treat us right"},{"speaker":"Stephen McLain","startTime":210.809,"endTime":214.889,"body":"affects how we move forward or"},{"speaker":"Stephen McLain","startTime":210.809,"endTime":214.889,"body":"not. To accomplish some of our"},{"speaker":"Stephen McLain","startTime":214.889,"endTime":219.749,"body":"goals you have a resilient"},{"speaker":"Stephen McLain","startTime":214.889,"endTime":219.749,"body":"mindset is required. You have to"},{"speaker":"Stephen McLain","startTime":219.749,"endTime":223.019,"body":"learn to feel confident about"},{"speaker":"Stephen McLain","startTime":219.749,"endTime":223.019,"body":"yourself, even when others are"},{"speaker":"Stephen McLain","startTime":223.019,"endTime":226.829,"body":"not treating you right. People"},{"speaker":"Stephen McLain","startTime":223.019,"endTime":226.829,"body":"have different goals at work and"},{"speaker":"Stephen McLain","startTime":226.829,"endTime":230.819,"body":"different reasons for working in"},{"speaker":"Stephen McLain","startTime":226.829,"endTime":230.819,"body":"their career. Some people are"},{"speaker":"Stephen McLain","startTime":230.819,"endTime":234.629,"body":"content with getting to a role"},{"speaker":"Stephen McLain","startTime":230.819,"endTime":234.629,"body":"they feel comfortable with and"},{"speaker":"Stephen McLain","startTime":234.629,"endTime":238.139,"body":"are okay with staying there."},{"speaker":"Stephen McLain","startTime":234.629,"endTime":238.139,"body":"Their earnings may be where they"},{"speaker":"Stephen McLain","startTime":238.139,"endTime":242.339,"body":"want it to be they avoid stress."},{"speaker":"Stephen McLain","startTime":238.139,"endTime":242.339,"body":"They may have the supervisor"},{"speaker":"Stephen McLain","startTime":242.339,"endTime":245.969,"body":"whom they feel comfortable with."},{"speaker":"Stephen McLain","startTime":242.339,"endTime":245.969,"body":"There are many reasons to stay"},{"speaker":"Stephen McLain","startTime":245.999,"endTime":249.119,"body":"where they're at. There are many"},{"speaker":"Stephen McLain","startTime":245.999,"endTime":249.119,"body":"reasons and different ways"},{"speaker":"Stephen McLain","startTime":249.119,"endTime":252.059,"body":"people feel motivated and"},{"speaker":"Stephen McLain","startTime":249.119,"endTime":252.059,"body":"different reasons for why people"},{"speaker":"Stephen McLain","startTime":252.059,"endTime":255.959,"body":"work at all. A person's self"},{"speaker":"Stephen McLain","startTime":252.059,"endTime":255.959,"body":"worth also determines their"},{"speaker":"Stephen McLain","startTime":255.959,"endTime":260.039,"body":"motivation for the choices they"},{"speaker":"Stephen McLain","startTime":255.959,"endTime":260.039,"body":"make. They may decide to avoid"},{"speaker":"Stephen McLain","startTime":260.039,"endTime":263.399,"body":"stress or adversity or"},{"speaker":"Stephen McLain","startTime":260.039,"endTime":263.399,"body":"competition, so they feel"},{"speaker":"Stephen McLain","startTime":263.399,"endTime":266.369,"body":"comfortable or they may feel"},{"speaker":"Stephen McLain","startTime":263.399,"endTime":266.369,"body":"scared to try for a different"},{"speaker":"Stephen McLain","startTime":266.369,"endTime":270.659,"body":"role. How well do you handle"},{"speaker":"Stephen McLain","startTime":266.369,"endTime":270.659,"body":"adversity, competitions stress"},{"speaker":"Stephen McLain","startTime":270.959,"endTime":274.919,"body":"or anyone challenging your work"},{"speaker":"Stephen McLain","startTime":270.959,"endTime":274.919,"body":"performance? As a finance and"},{"speaker":"Stephen McLain","startTime":274.919,"endTime":278.789,"body":"accounting professional, your"},{"speaker":"Stephen McLain","startTime":274.919,"endTime":278.789,"body":"work will be challenged. You"},{"speaker":"Stephen McLain","startTime":278.789,"endTime":282.059,"body":"will be asked to defend your"},{"speaker":"Stephen McLain","startTime":278.789,"endTime":282.059,"body":"analysis, your projections, your"},{"speaker":"Stephen McLain","startTime":282.059,"endTime":285.869,"body":"labeling of expenses, your"},{"speaker":"Stephen McLain","startTime":282.059,"endTime":285.869,"body":"journal entries and many other"},{"speaker":"Stephen McLain","startTime":285.869,"endTime":289.289,"body":"ways. You will be asked to"},{"speaker":"Stephen McLain","startTime":285.869,"endTime":289.289,"body":"defend your monthly close"},{"speaker":"Stephen McLain","startTime":289.289,"endTime":292.979,"body":"analysis. You will be asked for"},{"speaker":"Stephen McLain","startTime":289.289,"endTime":292.979,"body":"your assumptions or to explain"},{"speaker":"Stephen McLain","startTime":292.979,"endTime":297.119,"body":"your methodology. Can you handle"},{"speaker":"Stephen McLain","startTime":292.979,"endTime":297.119,"body":"the pressure? Can you explain"},{"speaker":"Stephen McLain","startTime":297.119,"endTime":300.839,"body":"without becoming flustered? Do"},{"speaker":"Stephen McLain","startTime":297.119,"endTime":300.839,"body":"you fear being Ask these types"},{"speaker":"Stephen McLain","startTime":300.839,"endTime":303.179,"body":"of questions. Try daily mental"},{"speaker":"Stephen McLain","startTime":303.18,"endTime":306.9,"body":"health exercises affirming and"},{"speaker":"Stephen McLain","startTime":303.18,"endTime":306.9,"body":"growing the belief in yourself."},{"speaker":"Stephen McLain","startTime":307.05,"endTime":310.71,"body":"Try daily mental health"},{"speaker":"Stephen McLain","startTime":307.05,"endTime":310.71,"body":"exercises affirming and growing"},{"speaker":"Stephen McLain","startTime":310.71,"endTime":314.22,"body":"the belief in yourself. What"},{"speaker":"Stephen McLain","startTime":310.71,"endTime":314.22,"body":"internal voice are you listening"},{"speaker":"Stephen McLain","startTime":314.22,"endTime":318.66,"body":"to? Does that voice tell you"},{"speaker":"Stephen McLain","startTime":314.22,"endTime":318.66,"body":"that you're nothing? What voice"},{"speaker":"Stephen McLain","startTime":318.66,"endTime":321.99,"body":"from the past tells you that you"},{"speaker":"Stephen McLain","startTime":318.66,"endTime":321.99,"body":"can achieve your long term goal?"},{"speaker":"Stephen McLain","startTime":322.53,"endTime":325.8,"body":"I want you to boost your self"},{"speaker":"Stephen McLain","startTime":322.53,"endTime":325.8,"body":"confidence know what drives you?"},{"speaker":"Stephen McLain","startTime":326.16,"endTime":330.3,"body":"Is there a song or a story or a"},{"speaker":"Stephen McLain","startTime":326.16,"endTime":330.3,"body":"historical figure to emulate?"},{"speaker":"Stephen McLain","startTime":330.6,"endTime":334.68,"body":"Some people use a powerful song"},{"speaker":"Stephen McLain","startTime":330.6,"endTime":334.68,"body":"to hype themselves. What I do is"},{"speaker":"Stephen McLain","startTime":334.68,"endTime":338.34,"body":"visualize my future and never"},{"speaker":"Stephen McLain","startTime":334.68,"endTime":338.34,"body":"forget about where I want to go"},{"speaker":"Stephen McLain","startTime":338.58,"endTime":342.3,"body":"and what I want to accomplish."},{"speaker":"Stephen McLain","startTime":338.58,"endTime":342.3,"body":"People want to follow those who"},{"speaker":"Stephen McLain","startTime":342.3,"endTime":345.33,"body":"they feel are confident that"},{"speaker":"Stephen McLain","startTime":342.3,"endTime":345.33,"body":"they know what they are doing."},{"speaker":"Stephen McLain","startTime":345.81,"endTime":349.23,"body":"The confidence we have in"},{"speaker":"Stephen McLain","startTime":345.81,"endTime":349.23,"body":"ourselves as leaders, convinces"},{"speaker":"Stephen McLain","startTime":349.23,"endTime":352.77,"body":"others to follow us. A leader"},{"speaker":"Stephen McLain","startTime":349.23,"endTime":352.77,"body":"needs a healthy balance of"},{"speaker":"Stephen McLain","startTime":352.77,"endTime":356.16,"body":"confidence. So we can also"},{"speaker":"Stephen McLain","startTime":352.77,"endTime":356.16,"body":"instill a healthy level of"},{"speaker":"Stephen McLain","startTime":356.16,"endTime":359.31,"body":"trustworthiness, that our team"},{"speaker":"Stephen McLain","startTime":356.16,"endTime":359.31,"body":"will believe that everything"},{"speaker":"Stephen McLain","startTime":359.31,"endTime":363.3,"body":"will be okay. And that we will"},{"speaker":"Stephen McLain","startTime":359.31,"endTime":363.3,"body":"be able to overcome any"},{"speaker":"Stephen McLain","startTime":363.3,"endTime":367.44,"body":"challenges that come at us as a"},{"speaker":"Stephen McLain","startTime":363.3,"endTime":367.44,"body":"team. The flipside of a low self"},{"speaker":"Stephen McLain","startTime":367.44,"endTime":371.46,"body":"worth is overconfidence and"},{"speaker":"Stephen McLain","startTime":367.44,"endTime":371.46,"body":"narcissism, which we also want"},{"speaker":"Stephen McLain","startTime":371.46,"endTime":374.91,"body":"to avoid. I want you to have a"},{"speaker":"Stephen McLain","startTime":371.46,"endTime":374.91,"body":"healthy balance of believing"},{"speaker":"Stephen McLain","startTime":374.91,"endTime":378.24,"body":"yourself. But also being humble"},{"speaker":"Stephen McLain","startTime":374.91,"endTime":378.24,"body":"enough to know that you can't"},{"speaker":"Stephen McLain","startTime":378.24,"endTime":382.2,"body":"get the work done all alone."},{"speaker":"Stephen McLain","startTime":378.24,"endTime":382.2,"body":"Self awareness is key to being a"},{"speaker":"Stephen McLain","startTime":382.2,"endTime":385.71,"body":"great leader. Because I also"},{"speaker":"Stephen McLain","startTime":382.2,"endTime":385.71,"body":"wish for you to realize and"},{"speaker":"Stephen McLain","startTime":385.71,"endTime":389.07,"body":"practice that you alone are not"},{"speaker":"Stephen McLain","startTime":385.71,"endTime":389.07,"body":"the reason why your team is"},{"speaker":"Stephen McLain","startTime":389.07,"endTime":392.67,"body":"successful, or even the reason"},{"speaker":"Stephen McLain","startTime":389.07,"endTime":392.67,"body":"why you achieved it, your team"},{"speaker":"Stephen McLain","startTime":392.67,"endTime":396.42,"body":"produces work every day. And it"},{"speaker":"Stephen McLain","startTime":392.67,"endTime":396.42,"body":"is important to know that is the"},{"speaker":"Stephen McLain","startTime":396.42,"endTime":401.04,"body":"totality of their work and yours"},{"speaker":"Stephen McLain","startTime":396.42,"endTime":401.04,"body":"that helps you be successful."},{"speaker":"Stephen McLain","startTime":401.64,"endTime":404.7,"body":"It's a great reminder for us all"},{"speaker":"Stephen McLain","startTime":401.64,"endTime":404.7,"body":"that we don't operate in a"},{"speaker":"Stephen McLain","startTime":404.7,"endTime":409.17,"body":"vacuum, we are not alone. We are"},{"speaker":"Stephen McLain","startTime":404.7,"endTime":409.17,"body":"a team. Now let's talk about"},{"speaker":"Stephen McLain","startTime":409.17,"endTime":412.41,"body":"developing confidence and"},{"speaker":"Stephen McLain","startTime":409.17,"endTime":412.41,"body":"knowing your self worth, number"},{"speaker":"Stephen McLain","startTime":412.41,"endTime":417.12,"body":"one, build a healthy approach in"},{"speaker":"Stephen McLain","startTime":412.41,"endTime":417.12,"body":"how we see ourselves. How can"},{"speaker":"Stephen McLain","startTime":417.12,"endTime":419.94,"body":"you reframe how you view"},{"speaker":"Stephen McLain","startTime":417.12,"endTime":419.94,"body":"yourself so you can begin to"},{"speaker":"Stephen McLain","startTime":419.94,"endTime":423.54,"body":"thrive in all areas of your"},{"speaker":"Stephen McLain","startTime":419.94,"endTime":423.54,"body":"life. I believe this can happen"},{"speaker":"Stephen McLain","startTime":423.54,"endTime":426.75,"body":"for you. If you begin to build"},{"speaker":"Stephen McLain","startTime":423.54,"endTime":426.75,"body":"confidence in really who you"},{"speaker":"Stephen McLain","startTime":426.75,"endTime":430.14,"body":"are, and know you positively"},{"speaker":"Stephen McLain","startTime":426.75,"endTime":430.14,"body":"impact others in your"},{"speaker":"Stephen McLain","startTime":430.14,"endTime":434.25,"body":"organization, you are doing more"},{"speaker":"Stephen McLain","startTime":430.14,"endTime":434.25,"body":"than you think you are. For most"},{"speaker":"Stephen McLain","startTime":434.25,"endTime":437.85,"body":"of you, I believe that to be"},{"speaker":"Stephen McLain","startTime":434.25,"endTime":437.85,"body":"true. You are just not giving"},{"speaker":"Stephen McLain","startTime":437.85,"endTime":441.18,"body":"yourself all the credit for what"},{"speaker":"Stephen McLain","startTime":437.85,"endTime":441.18,"body":"you are doing and who you are"},{"speaker":"Stephen McLain","startTime":441.18,"endTime":445.17,"body":"influencing in a positive way."},{"speaker":"Stephen McLain","startTime":441.18,"endTime":445.17,"body":"You are definitely doing more"},{"speaker":"Stephen McLain","startTime":445.17,"endTime":448.53,"body":"than you believe you are. Let's"},{"speaker":"Stephen McLain","startTime":445.17,"endTime":448.53,"body":"take an inventory. I want you to"},{"speaker":"Stephen McLain","startTime":448.53,"endTime":451.65,"body":"list out your achievements and"},{"speaker":"Stephen McLain","startTime":448.53,"endTime":451.65,"body":"what you are good at. Don't hold"},{"speaker":"Stephen McLain","startTime":451.65,"endTime":454.62,"body":"back. And don't underestimate"},{"speaker":"Stephen McLain","startTime":451.65,"endTime":454.62,"body":"what your achievements have,"},{"speaker":"Stephen McLain","startTime":454.62,"endTime":458.25,"body":"then, ask a friend to help you"},{"speaker":"Stephen McLain","startTime":454.62,"endTime":458.25,"body":"if you find you're not giving"},{"speaker":"Stephen McLain","startTime":458.25,"endTime":461.91,"body":"yourself enough credit. Who have"},{"speaker":"Stephen McLain","startTime":458.25,"endTime":461.91,"body":"you helped in the past? Was it a"},{"speaker":"Stephen McLain","startTime":461.91,"endTime":465.66,"body":"teammate or a direct report?"},{"speaker":"Stephen McLain","startTime":461.91,"endTime":465.66,"body":"What major impacts have you had"},{"speaker":"Stephen McLain","startTime":465.66,"endTime":469.5,"body":"in your career? What awards have"},{"speaker":"Stephen McLain","startTime":465.66,"endTime":469.5,"body":"you been nominated for and one"},{"speaker":"Stephen McLain","startTime":469.86,"endTime":473.43,"body":"being nominated is just as"},{"speaker":"Stephen McLain","startTime":469.86,"endTime":473.43,"body":"important as winning. Now as you"},{"speaker":"Stephen McLain","startTime":473.43,"endTime":476.19,"body":"go through the list, you will"},{"speaker":"Stephen McLain","startTime":473.43,"endTime":476.19,"body":"realize that you have done more"},{"speaker":"Stephen McLain","startTime":476.19,"endTime":480.18,"body":"than you thought be proud of"},{"speaker":"Stephen McLain","startTime":476.19,"endTime":480.18,"body":"those accomplishments. Reframe"},{"speaker":"Stephen McLain","startTime":480.18,"endTime":484.32,"body":"your view that your value is"},{"speaker":"Stephen McLain","startTime":480.18,"endTime":484.32,"body":"low. It's not it's actually"},{"speaker":"Stephen McLain","startTime":484.32,"endTime":488.85,"body":"rather high number to know"},{"speaker":"Stephen McLain","startTime":484.32,"endTime":488.85,"body":"yourself worth. After looking"},{"speaker":"Stephen McLain","startTime":488.85,"endTime":491.52,"body":"over your accomplishments and"},{"speaker":"Stephen McLain","startTime":488.85,"endTime":491.52,"body":"your skills. What is the"},{"speaker":"Stephen McLain","startTime":491.52,"endTime":495.69,"body":"potential for your career? What"},{"speaker":"Stephen McLain","startTime":491.52,"endTime":495.69,"body":"do you bring to the table? How"},{"speaker":"Stephen McLain","startTime":495.69,"endTime":498.63,"body":"do you add value to your work"},{"speaker":"Stephen McLain","startTime":495.69,"endTime":498.63,"body":"and everything else that you"},{"speaker":"Stephen McLain","startTime":498.63,"endTime":503.07,"body":"have in your life. Examine how"},{"speaker":"Stephen McLain","startTime":498.63,"endTime":503.07,"body":"you positively impact others and"},{"speaker":"Stephen McLain","startTime":503.07,"endTime":506.67,"body":"everything you are involved"},{"speaker":"Stephen McLain","startTime":503.07,"endTime":506.67,"body":"with. Don't fear asking and"},{"speaker":"Stephen McLain","startTime":506.67,"endTime":510.24,"body":"going after what you deserve."},{"speaker":"Stephen McLain","startTime":506.67,"endTime":510.24,"body":"Don't underestimate the value"},{"speaker":"Stephen McLain","startTime":510.24,"endTime":513.51,"body":"you bring in the positive"},{"speaker":"Stephen McLain","startTime":510.24,"endTime":513.51,"body":"differences you make in your job"},{"speaker":"Stephen McLain","startTime":514.05,"endTime":517.86,"body":"and what you can do in a bigger"},{"speaker":"Stephen McLain","startTime":514.05,"endTime":517.86,"body":"and more responsible role. When"},{"speaker":"Stephen McLain","startTime":517.86,"endTime":521.13,"body":"negotiating your next role or"},{"speaker":"Stephen McLain","startTime":517.86,"endTime":521.13,"body":"even in your current role, have"},{"speaker":"Stephen McLain","startTime":521.13,"endTime":525.06,"body":"no regrets for what you want and"},{"speaker":"Stephen McLain","startTime":521.13,"endTime":525.06,"body":"what you deserve. You will be"},{"speaker":"Stephen McLain","startTime":525.06,"endTime":528.78,"body":"asked to perform tasks often"},{"speaker":"Stephen McLain","startTime":525.06,"endTime":528.78,"body":"beyond your role, or what you"},{"speaker":"Stephen McLain","startTime":528.78,"endTime":533.16,"body":"expected. So you should also"},{"speaker":"Stephen McLain","startTime":528.78,"endTime":533.16,"body":"have no fear ensuring you get"},{"speaker":"Stephen McLain","startTime":533.16,"endTime":536.37,"body":"what you deserve regarding"},{"speaker":"Stephen McLain","startTime":533.16,"endTime":536.37,"body":"opportunities, perks and"},{"speaker":"Stephen McLain","startTime":536.37,"endTime":540.24,"body":"compensation. Go after what you"},{"speaker":"Stephen McLain","startTime":536.37,"endTime":540.24,"body":"need, so you accomplish your"},{"speaker":"Stephen McLain","startTime":540.24,"endTime":545.07,"body":"long term goals and don't hold"},{"speaker":"Stephen McLain","startTime":540.24,"endTime":545.07,"body":"back no and believe in your own"},{"speaker":"Stephen McLain","startTime":545.07,"endTime":549.06,"body":"self worth. Number three"},{"speaker":"Stephen McLain","startTime":545.07,"endTime":549.06,"body":"practice great self care. I"},{"speaker":"Stephen McLain","startTime":549.06,"endTime":552.99,"body":"talked about self care routines"},{"speaker":"Stephen McLain","startTime":549.06,"endTime":552.99,"body":"and wellness in episodes 42 and"},{"speaker":"Stephen McLain","startTime":552.99,"endTime":557.4,"body":"23. So please listen to those"},{"speaker":"Stephen McLain","startTime":552.99,"endTime":557.4,"body":"when you get a chance. We all"},{"speaker":"Stephen McLain","startTime":557.4,"endTime":560.22,"body":"need a great daily self care"},{"speaker":"Stephen McLain","startTime":557.4,"endTime":560.22,"body":"routine that addresses our"},{"speaker":"Stephen McLain","startTime":560.22,"endTime":564.84,"body":"needs, which includes exercise"},{"speaker":"Stephen McLain","startTime":560.22,"endTime":564.84,"body":"or diet, sleeping, mind"},{"speaker":"Stephen McLain","startTime":564.84,"endTime":568.68,"body":"exercises, drinking water, and"},{"speaker":"Stephen McLain","startTime":564.84,"endTime":568.68,"body":"great habits and many other"},{"speaker":"Stephen McLain","startTime":568.68,"endTime":572.88,"body":"considerations. The benefits to"},{"speaker":"Stephen McLain","startTime":568.68,"endTime":572.88,"body":"a daily healthy self care"},{"speaker":"Stephen McLain","startTime":572.88,"endTime":577.26,"body":"routine is countless. Our self"},{"speaker":"Stephen McLain","startTime":572.88,"endTime":577.26,"body":"care routine helps us to prepare"},{"speaker":"Stephen McLain","startTime":577.26,"endTime":582.42,"body":"for our day for adversity, for"},{"speaker":"Stephen McLain","startTime":577.26,"endTime":582.42,"body":"stress for challenges, and to"},{"speaker":"Stephen McLain","startTime":582.42,"endTime":587.49,"body":"help bring a balance to our"},{"speaker":"Stephen McLain","startTime":582.42,"endTime":587.49,"body":"life, a healthy balance. Please"},{"speaker":"Stephen McLain","startTime":587.49,"endTime":591.69,"body":"research what works for you and"},{"speaker":"Stephen McLain","startTime":587.49,"endTime":591.69,"body":"consult your doctor to advise on"},{"speaker":"Stephen McLain","startTime":591.69,"endTime":595.56,"body":"the best self care plan for you."},{"speaker":"Stephen McLain","startTime":591.69,"endTime":595.56,"body":"So you can bring a healthy"},{"speaker":"Stephen McLain","startTime":595.56,"endTime":598.86,"body":"balance to your life, which can"},{"speaker":"Stephen McLain","startTime":595.56,"endTime":598.86,"body":"also help you achieve your"},{"speaker":"Stephen McLain","startTime":598.86,"endTime":600.93,"body":"goals. Number four,"},{"speaker":"Stephen McLain","startTime":601.2,"endTime":605.34,"body":"taking risk is key to growth and"},{"speaker":"Stephen McLain","startTime":601.2,"endTime":605.34,"body":"opportunity. accomplishing your"},{"speaker":"Stephen McLain","startTime":605.34,"endTime":608.88,"body":"long term goals is directly"},{"speaker":"Stephen McLain","startTime":605.34,"endTime":608.88,"body":"related to the level of risk you"},{"speaker":"Stephen McLain","startTime":608.88,"endTime":612.45,"body":"are willing to take. Success is"},{"speaker":"Stephen McLain","startTime":608.88,"endTime":612.45,"body":"usually the product of our"},{"speaker":"Stephen McLain","startTime":612.45,"endTime":616.65,"body":"mindset, our work ethic, our"},{"speaker":"Stephen McLain","startTime":612.45,"endTime":616.65,"body":"credentials, our network, our"},{"speaker":"Stephen McLain","startTime":616.65,"endTime":619.68,"body":"inner circle, the level of"},{"speaker":"Stephen McLain","startTime":616.65,"endTime":619.68,"body":"mentoring we received our"},{"speaker":"Stephen McLain","startTime":619.68,"endTime":624.45,"body":"experience. If we have written"},{"speaker":"Stephen McLain","startTime":619.68,"endTime":624.45,"body":"goals plus a little luck, the"},{"speaker":"Stephen McLain","startTime":624.45,"endTime":627.66,"body":"luck factor is described as the"},{"speaker":"Stephen McLain","startTime":624.45,"endTime":627.66,"body":"right role being available at"},{"speaker":"Stephen McLain","startTime":627.66,"endTime":631.59,"body":"the right time. And we have a"},{"speaker":"Stephen McLain","startTime":627.66,"endTime":631.59,"body":"great supervisor, and anything"},{"speaker":"Stephen McLain","startTime":631.59,"endTime":635.64,"body":"else we really can't control. To"},{"speaker":"Stephen McLain","startTime":631.59,"endTime":635.64,"body":"go beyond your comfort zone, you"},{"speaker":"Stephen McLain","startTime":635.64,"endTime":639.45,"body":"must take some risk, you must"},{"speaker":"Stephen McLain","startTime":635.64,"endTime":639.45,"body":"take on tough tasks, and go for"},{"speaker":"Stephen McLain","startTime":639.45,"endTime":642.9,"body":"roles that push you to your"},{"speaker":"Stephen McLain","startTime":639.45,"endTime":642.9,"body":"limits of skills and abilities."},{"speaker":"Stephen McLain","startTime":643.23,"endTime":647.37,"body":"And this will translate into"},{"speaker":"Stephen McLain","startTime":643.23,"endTime":647.37,"body":"greater skills and abilities. I"},{"speaker":"Stephen McLain","startTime":647.37,"endTime":650.82,"body":"have had to learn to take more"},{"speaker":"Stephen McLain","startTime":647.37,"endTime":650.82,"body":"risk in my life and career. If I"},{"speaker":"Stephen McLain","startTime":650.82,"endTime":653.28,"body":"wanted to achieve something"},{"speaker":"Stephen McLain","startTime":650.82,"endTime":653.28,"body":"bigger and something in line"},{"speaker":"Stephen McLain","startTime":653.28,"endTime":656.37,"body":"with what I wanted. I had to"},{"speaker":"Stephen McLain","startTime":653.28,"endTime":656.37,"body":"learn to believe in myself even"},{"speaker":"Stephen McLain","startTime":656.37,"endTime":660.51,"body":"when others did not. And to move"},{"speaker":"Stephen McLain","startTime":656.37,"endTime":660.51,"body":"forward with no regrets. You"},{"speaker":"Stephen McLain","startTime":660.51,"endTime":663.57,"body":"have to shut down about yourself"},{"speaker":"Stephen McLain","startTime":660.51,"endTime":663.57,"body":"and not listen to people who may"},{"speaker":"Stephen McLain","startTime":663.57,"endTime":666.9,"body":"have access to you who don't"},{"speaker":"Stephen McLain","startTime":663.57,"endTime":666.9,"body":"believe in what you're trying to"},{"speaker":"Stephen McLain","startTime":666.9,"endTime":671.52,"body":"do. Shut out those negative"},{"speaker":"Stephen McLain","startTime":666.9,"endTime":671.52,"body":"voices shut out the doubt. Shut"},{"speaker":"Stephen McLain","startTime":671.52,"endTime":674.19,"body":"out anything that tries to"},{"speaker":"Stephen McLain","startTime":671.52,"endTime":674.19,"body":"convince you you're less than"},{"speaker":"Stephen McLain","startTime":674.19,"endTime":677.64,"body":"worthy for what you have and"},{"speaker":"Stephen McLain","startTime":674.19,"endTime":677.64,"body":"what you are trying to achieve."},{"speaker":"Stephen McLain","startTime":678.18,"endTime":682.83,"body":"Embrace taking risk, embrace"},{"speaker":"Stephen McLain","startTime":678.18,"endTime":682.83,"body":"believing in yourself. Shed that"},{"speaker":"Stephen McLain","startTime":682.83,"endTime":686.76,"body":"fear that's holding you back."},{"speaker":"Stephen McLain","startTime":682.83,"endTime":686.76,"body":"Now for action today. How do you"},{"speaker":"Stephen McLain","startTime":686.76,"endTime":690.33,"body":"feel about yourself? How do you"},{"speaker":"Stephen McLain","startTime":686.76,"endTime":690.33,"body":"see yourself? How well do you"},{"speaker":"Stephen McLain","startTime":690.33,"endTime":693.6,"body":"receive praise for a job well"},{"speaker":"Stephen McLain","startTime":690.33,"endTime":693.6,"body":"done? How willing are you to"},{"speaker":"Stephen McLain","startTime":693.6,"endTime":697.5,"body":"take on more risk so you achieve"},{"speaker":"Stephen McLain","startTime":693.6,"endTime":697.5,"body":"your goals? These can be tough"},{"speaker":"Stephen McLain","startTime":697.5,"endTime":700.68,"body":"questions to ask yourself. Did"},{"speaker":"Stephen McLain","startTime":697.5,"endTime":700.68,"body":"you list out your achievements a"},{"speaker":"Stephen McLain","startTime":700.68,"endTime":704.46,"body":"few minutes ago? If no, I want"},{"speaker":"Stephen McLain","startTime":700.68,"endTime":704.46,"body":"you to do so now. Let's stop"},{"speaker":"Stephen McLain","startTime":704.46,"endTime":706.38,"body":"everything you have"},{"speaker":"Stephen McLain","startTime":704.46,"endTime":706.38,"body":"accomplished. No matter how"},{"speaker":"Stephen McLain","startTime":706.38,"endTime":710.07,"body":"small and list out names, whom"},{"speaker":"Stephen McLain","startTime":706.38,"endTime":710.07,"body":"you may have helped and are"},{"speaker":"Stephen McLain","startTime":710.07,"endTime":713.79,"body":"positively influenced in your"},{"speaker":"Stephen McLain","startTime":710.07,"endTime":713.79,"body":"life and career. You will be"},{"speaker":"Stephen McLain","startTime":713.79,"endTime":717.21,"body":"amazed by what you have truly"},{"speaker":"Stephen McLain","startTime":713.79,"endTime":717.21,"body":"accomplished. You can be proud"},{"speaker":"Stephen McLain","startTime":717.21,"endTime":720.99,"body":"of those accomplishments. Don't"},{"speaker":"Stephen McLain","startTime":717.21,"endTime":720.99,"body":"forget to grab my free guide for"},{"speaker":"Stephen McLain","startTime":720.99,"endTime":724.38,"body":"you called the leadership growth"},{"speaker":"Stephen McLain","startTime":720.99,"endTime":724.38,"body":"blueprint for finance and"},{"speaker":"Stephen McLain","startTime":724.38,"endTime":727.14,"body":"accounting managers. Are you a"},{"speaker":"Stephen McLain","startTime":724.38,"endTime":727.14,"body":"finance or accounting"},{"speaker":"Stephen McLain","startTime":727.14,"endTime":730.74,"body":"professional who is also leading"},{"speaker":"Stephen McLain","startTime":727.14,"endTime":730.74,"body":"people, but have questions about"},{"speaker":"Stephen McLain","startTime":730.74,"endTime":734.19,"body":"how to lead more effectively. I"},{"speaker":"Stephen McLain","startTime":730.74,"endTime":734.19,"body":"know you're expected to be the"},{"speaker":"Stephen McLain","startTime":734.19,"endTime":737.7,"body":"technical expert in our field."},{"speaker":"Stephen McLain","startTime":734.19,"endTime":737.7,"body":"Learning leadership can set you"},{"speaker":"Stephen McLain","startTime":737.7,"endTime":740.88,"body":"apart from your peers, which can"},{"speaker":"Stephen McLain","startTime":737.7,"endTime":740.88,"body":"then lead you to more"},{"speaker":"Stephen McLain","startTime":740.88,"endTime":744.66,"body":"opportunities. In the free guide"},{"speaker":"Stephen McLain","startTime":740.88,"endTime":744.66,"body":"I talk about three leadership"},{"speaker":"Stephen McLain","startTime":744.66,"endTime":749.28,"body":"areas communication, team"},{"speaker":"Stephen McLain","startTime":744.66,"endTime":749.28,"body":"development, and empowerment."},{"speaker":"Stephen McLain","startTime":749.61,"endTime":752.25,"body":"Plus a few recommendations"},{"speaker":"Stephen McLain","startTime":749.61,"endTime":752.25,"body":"around challenges with the"},{"speaker":"Stephen McLain","startTime":752.25,"endTime":755.97,"body":"financial systems you are using"},{"speaker":"Stephen McLain","startTime":752.25,"endTime":755.97,"body":"to complete your work. The link"},{"speaker":"Stephen McLain","startTime":755.97,"endTime":759.99,"body":"to this free guide is in the"},{"speaker":"Stephen McLain","startTime":755.97,"endTime":759.99,"body":"post or the bio, you can also go"},{"speaker":"Stephen McLain","startTime":759.99,"endTime":763.65,"body":"to Finance leader academy.com."},{"speaker":"Stephen McLain","startTime":759.99,"endTime":763.65,"body":"To download it. Please use the"},{"speaker":"Stephen McLain","startTime":763.65,"endTime":767.46,"body":"guide to help you with a few"},{"speaker":"Stephen McLain","startTime":763.65,"endTime":767.46,"body":"leadership wins today. Thank"},{"speaker":"Stephen McLain","startTime":767.46,"endTime":770.67,"body":"you. Today I talked about"},{"speaker":"Stephen McLain","startTime":767.46,"endTime":770.67,"body":"confidence and your self worth"},{"speaker":"Stephen McLain","startTime":770.67,"endTime":774.3,"body":"and I highlighted the following"},{"speaker":"Stephen McLain","startTime":770.67,"endTime":774.3,"body":"points. Number one, build a"},{"speaker":"Stephen McLain","startTime":774.3,"endTime":778.11,"body":"healthy approach and how we see"},{"speaker":"Stephen McLain","startTime":774.3,"endTime":778.11,"body":"ourselves. Number two know your"},{"speaker":"Stephen McLain","startTime":778.11,"endTime":783.39,"body":"self worth. Number three,"},{"speaker":"Stephen McLain","startTime":778.11,"endTime":783.39,"body":"practice great self care and for"},{"speaker":"Stephen McLain","startTime":783.42,"endTime":787.86,"body":"taking risk is key to growth and"},{"speaker":"Stephen McLain","startTime":783.42,"endTime":787.86,"body":"opportunity. I want to challenge"},{"speaker":"Stephen McLain","startTime":787.86,"endTime":790.47,"body":"you to view yourself"},{"speaker":"Stephen McLain","startTime":787.86,"endTime":790.47,"body":"differently, to practice good"},{"speaker":"Stephen McLain","startTime":790.47,"endTime":793.53,"body":"self care. And to believe it"},{"speaker":"Stephen McLain","startTime":790.47,"endTime":793.53,"body":"when someone gives you great"},{"speaker":"Stephen McLain","startTime":793.53,"endTime":797.25,"body":"feedback about a job you did. I"},{"speaker":"Stephen McLain","startTime":793.53,"endTime":797.25,"body":"want you to believe in and have"},{"speaker":"Stephen McLain","startTime":797.25,"endTime":801.54,"body":"a healthy viewpoint of yourself."},{"speaker":"Stephen McLain","startTime":797.25,"endTime":801.54,"body":"I know you are doing more and"},{"speaker":"Stephen McLain","startTime":801.54,"endTime":804.63,"body":"doing it better than you give"},{"speaker":"Stephen McLain","startTime":801.54,"endTime":804.63,"body":"yourself credit. I have talked"},{"speaker":"Stephen McLain","startTime":804.63,"endTime":808.41,"body":"about these issues before, it's"},{"speaker":"Stephen McLain","startTime":804.63,"endTime":808.41,"body":"important to be reminded how our"},{"speaker":"Stephen McLain","startTime":808.41,"endTime":812.01,"body":"mindset and our confidence"},{"speaker":"Stephen McLain","startTime":808.41,"endTime":812.01,"body":"affects our goal achievement."},{"speaker":"Stephen McLain","startTime":812.61,"endTime":815.49,"body":"They affect our ability to take"},{"speaker":"Stephen McLain","startTime":812.61,"endTime":815.49,"body":"risk and to go beyond our"},{"speaker":"Stephen McLain","startTime":815.49,"endTime":819.63,"body":"comfort zone. When we take more"},{"speaker":"Stephen McLain","startTime":815.49,"endTime":819.63,"body":"risk, we may see more growth and"},{"speaker":"Stephen McLain","startTime":819.63,"endTime":823.29,"body":"we will see our goals getting"},{"speaker":"Stephen McLain","startTime":819.63,"endTime":823.29,"body":"close to being accomplished. If"},{"speaker":"Stephen McLain","startTime":823.29,"endTime":827.07,"body":"you change your mindset, you"},{"speaker":"Stephen McLain","startTime":823.29,"endTime":827.07,"body":"will change your outcome. Next"},{"speaker":"Stephen McLain","startTime":827.07,"endTime":830.01,"body":"week I will be talking about"},{"speaker":"Stephen McLain","startTime":827.07,"endTime":830.01,"body":"getting promoted from individual"},{"speaker":"Stephen McLain","startTime":830.01,"endTime":834.03,"body":"contributor to manager this will"},{"speaker":"Stephen McLain","startTime":830.01,"endTime":834.03,"body":"be a great episode I talk about"},{"speaker":"Stephen McLain","startTime":834.03,"endTime":837.3,"body":"career advancement on most"},{"speaker":"Stephen McLain","startTime":834.03,"endTime":837.3,"body":"episodes, and this will give me"},{"speaker":"Stephen McLain","startTime":837.3,"endTime":841.29,"body":"an opportunity to address a few"},{"speaker":"Stephen McLain","startTime":837.3,"endTime":841.29,"body":"things you can do right now. If"},{"speaker":"Stephen McLain","startTime":841.29,"endTime":844.2,"body":"you are looking at that first"},{"speaker":"Stephen McLain","startTime":841.29,"endTime":844.2,"body":"chance to be a manager. It's an"},{"speaker":"Stephen McLain","startTime":844.2,"endTime":848.07,"body":"important topic. I can't wait to"},{"speaker":"Stephen McLain","startTime":844.2,"endTime":848.07,"body":"share. I hope you enjoyed the"},{"speaker":"Stephen McLain","startTime":848.07,"endTime":850.92,"body":"finance leader podcast I'm"},{"speaker":"Stephen McLain","startTime":848.07,"endTime":850.92,"body":"dedicated to helping you grow"},{"speaker":"Stephen McLain","startTime":850.92,"endTime":853.89,"body":"your leadership skills, to"},{"speaker":"Stephen McLain","startTime":850.92,"endTime":853.89,"body":"change your mindset and to"},{"speaker":"Stephen McLain","startTime":853.89,"endTime":857.28,"body":"clarify your goals so you"},{"speaker":"Stephen McLain","startTime":853.89,"endTime":857.28,"body":"advance your career. You can"},{"speaker":"Stephen McLain","startTime":857.28,"endTime":861.0,"body":"find this episode wherever you"},{"speaker":"Stephen McLain","startTime":857.28,"endTime":861.0,"body":"listen to podcasts. If this"},{"speaker":"Stephen McLain","startTime":861.0,"endTime":864.15,"body":"episode helped you today, please"},{"speaker":"Stephen McLain","startTime":861.0,"endTime":864.15,"body":"share it with others and please"},{"speaker":"Stephen McLain","startTime":864.15,"endTime":867.66,"body":"leave a quick review so that"},{"speaker":"Stephen McLain","startTime":864.15,"endTime":867.66,"body":"others may find the podcast."},{"speaker":"Stephen McLain","startTime":868.05,"endTime":871.29,"body":"Until next time, you could check"},{"speaker":"Stephen McLain","startTime":868.05,"endTime":871.29,"body":"out more resources at finance"},{"speaker":"Stephen McLain","startTime":871.29,"endTime":875.28,"body":"leader academy.com and sign up"},{"speaker":"Stephen McLain","startTime":871.29,"endTime":875.28,"body":"for my weekly updates so you"},{"speaker":"Stephen McLain","startTime":875.28,"endTime":879.36,"body":"don't miss an episode of the"},{"speaker":"Stephen McLain","startTime":875.28,"endTime":879.36,"body":"show. And now go lead your team"},{"speaker":"Stephen McLain","startTime":879.39,"endTime":881.43,"body":"and I'll see you next time."},{"speaker":"Stephen McLain","startTime":879.39,"endTime":881.43,"body":"Thank you"}]}