{"version":"1.0.0","segments":[{"speaker":"Unknown","startTime":0.48,"endTime":2.64,"body":"Hi, this is Steven"},{"speaker":"Unknown","startTime":0.48,"endTime":2.64,"body":"McLain of the finance leader"},{"speaker":"Unknown","startTime":2.64,"endTime":7.71,"body":"podcast. This is bonus episode"},{"speaker":"Unknown","startTime":2.64,"endTime":7.71,"body":"number 47. Thank you for joining"},{"speaker":"Unknown","startTime":7.71,"endTime":11.28,"body":"me this week for another bonus"},{"speaker":"Unknown","startTime":7.71,"endTime":11.28,"body":"episode. New full length"},{"speaker":"Unknown","startTime":11.28,"endTime":14.85,"body":"episodes are coming back very"},{"speaker":"Unknown","startTime":11.28,"endTime":14.85,"body":"soon. Thank you for the"},{"speaker":"Unknown","startTime":14.85,"endTime":19.02,"body":"incredible support. 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How was your morning"},{"speaker":"Unknown","startTime":245.58,"endTime":250.05,"body":"routine set you up for success"},{"speaker":"Unknown","startTime":245.58,"endTime":250.05,"body":"today? I talked about morning"},{"speaker":"Unknown","startTime":250.05,"endTime":255.12,"body":"routine and habits last week."},{"speaker":"Unknown","startTime":250.05,"endTime":255.12,"body":"Also, have you reviewed your"},{"speaker":"Unknown","startTime":255.12,"endTime":259.95,"body":"goals in the overall plan this"},{"speaker":"Unknown","startTime":255.12,"endTime":259.95,"body":"week. So let's continue to stay"},{"speaker":"Unknown","startTime":260.01,"endTime":264.36,"body":"on progress with our goals and"},{"speaker":"Unknown","startTime":260.01,"endTime":264.36,"body":"our plan. This week I'm talking"},{"speaker":"Unknown","startTime":264.36,"endTime":268.77,"body":"about wellness. 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Number one,"},{"speaker":"Unknown","startTime":419.67,"endTime":423.84,"body":"you need to invest in your team."},{"speaker":"Unknown","startTime":424.11,"endTime":427.05,"body":"Everything that we do as leaders"},{"speaker":"Unknown","startTime":424.11,"endTime":427.05,"body":"for our team should be seen and"},{"speaker":"Unknown","startTime":427.05,"endTime":431.28,"body":"treated as investments and never"},{"speaker":"Unknown","startTime":427.05,"endTime":431.28,"body":"burdens. Your company hired your"},{"speaker":"Unknown","startTime":431.28,"endTime":434.37,"body":"team, because they saw the"},{"speaker":"Unknown","startTime":431.28,"endTime":434.37,"body":"potential in them and what they"},{"speaker":"Unknown","startTime":434.37,"endTime":437.82,"body":"could provide. 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Wellness should be"},{"speaker":"Unknown","startTime":471.75,"endTime":476.19,"body":"a part of the culture, we will"},{"speaker":"Unknown","startTime":476.19,"endTime":480.21,"body":"commit to be our best selves and"},{"speaker":"Unknown","startTime":476.19,"endTime":480.21,"body":"it will spill over to all"},{"speaker":"Unknown","startTime":480.21,"endTime":484.35,"body":"aspects of our lives. 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It doesn't make"},{"speaker":"Unknown","startTime":498.0,"endTime":501.48,"body":"sense to grow your career and at"},{"speaker":"Unknown","startTime":501.48,"endTime":504.69,"body":"the same time your health and"},{"speaker":"Unknown","startTime":501.48,"endTime":504.69,"body":"well being are sacrificed we"},{"speaker":"Unknown","startTime":504.69,"endTime":508.92,"body":"grow with respect to our goals,"},{"speaker":"Unknown","startTime":504.69,"endTime":508.92,"body":"but our overall well being needs"},{"speaker":"Unknown","startTime":508.92,"endTime":513.54,"body":"to be intertwined with our goal"},{"speaker":"Unknown","startTime":508.92,"endTime":513.54,"body":"setting and achievements. Our"},{"speaker":"Unknown","startTime":513.54,"endTime":517.59,"body":"workplaces are usually built"},{"speaker":"Unknown","startTime":513.54,"endTime":517.59,"body":"around unhealthy choices. 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This"},{"speaker":"Unknown","startTime":917.64,"endTime":921.57,"body":"episode is sponsored by my new"},{"speaker":"Unknown","startTime":921.57,"endTime":924.93,"body":"online course offering through"},{"speaker":"Unknown","startTime":921.57,"endTime":924.93,"body":"finance leader Academy is called"},{"speaker":"Unknown","startTime":924.93,"endTime":927.72,"body":"advance your finance and"},{"speaker":"Unknown","startTime":924.93,"endTime":927.72,"body":"accounting career developing a"},{"speaker":"Unknown","startTime":927.72,"endTime":931.44,"body":"promotion strategy that will set"},{"speaker":"Unknown","startTime":927.72,"endTime":931.44,"body":"you apart. 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This"},{"speaker":"Unknown","startTime":951.51,"endTime":954.81,"body":"course helps you establish your"},{"speaker":"Unknown","startTime":951.51,"endTime":954.81,"body":"professional Foundation, and how"},{"speaker":"Unknown","startTime":954.81,"endTime":957.66,"body":"you can set yourself apart from"},{"speaker":"Unknown","startTime":954.81,"endTime":957.66,"body":"your peers. By growing your"},{"speaker":"Unknown","startTime":957.66,"endTime":961.26,"body":"leadership skills and developing"},{"speaker":"Unknown","startTime":957.66,"endTime":961.26,"body":"your executive presence, you can"},{"speaker":"Unknown","startTime":961.26,"endTime":964.86,"body":"go to Steven mclean.com. For"},{"speaker":"Unknown","startTime":961.26,"endTime":964.86,"body":"more details. 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Goal Achievement is"},{"speaker":"Unknown","startTime":985.41,"endTime":988.77,"body":"not in itself exclusive. Those"},{"speaker":"Unknown","startTime":985.41,"endTime":988.77,"body":"of us who are goal setters and"},{"speaker":"Unknown","startTime":988.77,"endTime":992.34,"body":"achievers we often become"},{"speaker":"Unknown","startTime":988.77,"endTime":992.34,"body":"obsessed with the goal. Goal"},{"speaker":"Unknown","startTime":992.34,"endTime":995.52,"body":"setting is important because it"},{"speaker":"Unknown","startTime":992.34,"endTime":995.52,"body":"lays down a plan to attain our"},{"speaker":"Unknown","startTime":995.52,"endTime":999.18,"body":"dream for without a plan, we"},{"speaker":"Unknown","startTime":995.52,"endTime":999.18,"body":"have no focus and maybe no hope."},{"speaker":"Unknown","startTime":999.6,"endTime":1003.35,"body":"We have to rely on luck, which"},{"speaker":"Unknown","startTime":999.6,"endTime":1003.35,"body":"often doesn't work. But when you"},{"speaker":"Unknown","startTime":1003.35,"endTime":1007.1,"body":"combine goal achievement with"},{"speaker":"Unknown","startTime":1003.35,"endTime":1007.1,"body":"wellness, we become so much more"},{"speaker":"Unknown","startTime":1007.1,"endTime":1011.06,"body":"aligned to set ourselves up for"},{"speaker":"Unknown","startTime":1007.1,"endTime":1011.06,"body":"success, we can begin to thrive"},{"speaker":"Unknown","startTime":1011.09,"endTime":1015.32,"body":"instead of just survive to the"},{"speaker":"Unknown","startTime":1011.09,"endTime":1015.32,"body":"next goal level. So interweave"},{"speaker":"Unknown","startTime":1015.32,"endTime":1019.58,"body":"goal setting with wellness to go"},{"speaker":"Unknown","startTime":1015.32,"endTime":1019.58,"body":"higher, but also healthier along"},{"speaker":"Unknown","startTime":1019.58,"endTime":1023.57,"body":"multiple categories of your"},{"speaker":"Unknown","startTime":1019.58,"endTime":1023.57,"body":"being. Next week, I'll be"},{"speaker":"Unknown","startTime":1023.57,"endTime":1027.17,"body":"discussing how to deal with"},{"speaker":"Unknown","startTime":1023.57,"endTime":1027.17,"body":"conflict. It's a tough topic for"},{"speaker":"Unknown","startTime":1027.17,"endTime":1030.68,"body":"many people. And if you want to"},{"speaker":"Unknown","startTime":1027.17,"endTime":1030.68,"body":"lead people, there will always"},{"speaker":"Unknown","startTime":1030.71,"endTime":1033.89,"body":"be conflict. I hope you enjoyed"},{"speaker":"Unknown","startTime":1030.71,"endTime":1033.89,"body":"the finance leader podcast"},{"speaker":"Unknown","startTime":1034.07,"endTime":1037.01,"body":"dedicated to helping you grow"},{"speaker":"Unknown","startTime":1034.07,"endTime":1037.01,"body":"your leadership. I hope you"},{"speaker":"Unknown","startTime":1037.01,"endTime":1040.46,"body":"enjoyed the show. You can get"},{"speaker":"Unknown","startTime":1037.01,"endTime":1040.46,"body":"this episode wherever you find"},{"speaker":"Unknown","startTime":1040.49,"endTime":1044.36,"body":"podcasts. Until next time, you"},{"speaker":"Unknown","startTime":1040.49,"endTime":1044.36,"body":"can check out more resources at"},{"speaker":"Unknown","startTime":1044.36,"endTime":1048.32,"body":"Stephen mclean.com and sign up"},{"speaker":"Unknown","startTime":1044.36,"endTime":1048.32,"body":"for my updates so you don't miss"},{"speaker":"Unknown","startTime":1048.32,"endTime":1052.25,"body":"an episode of the show. And now"},{"speaker":"Unknown","startTime":1048.32,"endTime":1052.25,"body":"go lead your team. And I'll see"},{"speaker":"Unknown","startTime":1052.25,"endTime":1053.48,"body":"you next time. Thank you"}]}