Episode 6 - Three Things About A Day Off

You know the feeling. Some people calling it waking up on the wrong side of the bed and others just call you grumpy. Maybe you don't even know why you go through your day annoyed at your friends and family...and that lady who sits across from your office with the whining laugh. There's a really practical way to reboot. A natural rhythm to your life that humans have been grooving to for thousands of years but is starting to get lost in the noise of our modern culture. It's available to you today...all you have to do is take charge of it.