UW School of Medicine Faculty Thrivecast
Hosted by Trish Kritek, MD, EdM, University of Washington School of Medicine Vice Dean for Faculty Affairs. This podcast is for faculty and provides tips to help clinicians, educators, and researchers thrive professionally in their careers, covering topics from time management and organization to leadership and self-advocacy.
UW School of Medicine Faculty Thrivecast
Tips for Cultivating Resilience
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University of Washington School of Medicine
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Episode 4
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UW School of Medicine Assistant Dean for Well-Being, Anne Browning, PhD, defines resilience and provides ways to cultivate it by practicing gratitude, fostering relationships, and maintaining a healthy routine.
Music by Kevin MacLeod (https://incompetech.com/)