The Art & Soul Show - Photography Podcast for Newborn and Family Photographers
Welcome to the Art and Soul Show where we dive heart-opening chats on photography, business, life and that messy in-between. You're more than a photographer. You're an artist, a dreamer, a business boss, and a creative. Listen in for conversations and advice on running a photography business, mindset, and creativity. This is the place you can go when you need a boost of encouragement, a kick in the pants, and inspiration to pick up your camera.
The Art & Soul Show - Photography Podcast for Newborn and Family Photographers
Your Energy Is a Luxury Item; Not Everyone Can Afford It
“Your energy is a luxury item—and not everyone can afford it.”
When Taylor Swift said this, it hit me right in the gut. Because it’s true: your energy, presence, and emotional labor aren’t disposable. They’re rare, valuable, and worth protecting.
In this episode, I share how I've learned to guard my energy in my photography business and life. From saying no to summer sessions that drained me, to slowing down during newborn shoots, to setting boundaries that honor my time and creativity, you’ll see how important it is to reframe the value of your energy for yourself and your clients.
What’s in this episode:
- [00:35] Why your energy is not cheap or disposable
- [02:12] How energy leaks show up in photography work and life
- [06:45] A personal story about saying “no” to client sessions for rest
- [12:20] How calming energy transformed a stressful newborn shoot
- [16:40] Practical ways to protect your energy as a photographer
Tune in to learn how protecting your energy helps you show up more fully as a photographer, create sustainably in your business, and live with intention.
For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/