{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/795737","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Chakra Mirror Yoga Nidra ","author_name":"Nid's Nidra","html":"<iframe src=\"https://www.buzzsprout.com/795737/episodes/13055450-chakra-mirror-yoga-nidra?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Nid&#39;s Nidra, Chakra Mirror Yoga Nidra \"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6ODc5NjgzMjMsInB1ciI6ImJsb2JfaWQifX0=--29d98f4cc511fe1fddf53663cfe02abc69f791aa/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/yoga%20nidra%20chakra%20mirror%20(1).jpg"}