The First
The First is a platform where athletes can be authentic, raw, and candid as they share their journey, experiences, and everything we don't get to see beyond the stat sheet.
The First
Training Your Mind With the Philadelphia Phillies Mental Skills Coach Hannah Huesman
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Season 1
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Episode 4
In this episode of The First, I spoke with Hannah Huesman, MS, CMPC, the Mental Performance Coach for the Philadelphia Phillies about mental health in sport, how to develop mental strategies to succeed in all aspects of life, and how to be more aware and present in your day to day, athlete or not.
Connect With Us:
Hannah’s Instagram: @hannahhuesman
Tamara’s Instagram: @tamsgoinham
The First: @thefirstpod