The First
The First is a platform where athletes can be authentic, raw, and candid as they share their journey, experiences, and everything we don't get to see beyond the stat sheet.
The First
Evolving the Game With the Raiders First Woman Strength Coach Kelsey Martinez
•
Season 1
There aren't many women who hold leadership positions in professional sports but Kelsey Martinez, the first woman to be an assistant strength and conditioning coach for the Oakland Raiders, is changing that. In this episode of The First, Kelsey and I discuss her background as a softball player, pursuing a career in strength training, her experience with the Raiders franchise, and she's even sharing tips on how to create a workout routine you'll actually enjoy and stick to.
Connect with us:
Kelsey's Instagram: @kelsey_martinez_
Tamara's Instagram: @tamsgoinham
The First: @thefirstpod