At the beginning of this podcast, Candace Barrow who is an actress and therapist told her audience why and how she became a therapist. She talked about her relations with the other people of the VIP Ignite community and her experience working with them as a team. She also told the audience how to not get affected by the negative energy of the people around us, who try to pull us down or demotivate us. She discussed dance therapy and how through dance you can express what you feel and showcase your emotions. She also shared the secret of her phenomenal energy with her audience.
3 Learning Outcomes-
1) Wherever you go, make sure to reach on time. Be patient and be present there, have awareness of your surroundings.
2) Self-care is the best care, stay hydrated and do exercise for being physically fit.
3) Learn time management skills, as they will help you in every aspect of life.
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