Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.
Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.
With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.
From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.
We also review some of the top races in the country, which might help you decide on your next fitness challenge.
New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/
Contact us: info@anygivenrunday.com
Any Given Runday
#329 Gary Connolly: We Run Wild NI, 300 Plus Marathons, 100 Mile along Berlin Wall and More
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This week on the Any Given Runday Podcast, we welcome Gary Connolly from We Run Wild NI (@werunwildni), who shares his journey from running his first marathon at the turn of the millennium to completing over 300 marathons and ultra-distance races, as well as organising ultra running events. Discover insights into training, organising ultra events, and the mental and physical challenges of long-distance running.
08:30 Introduction to Gary Connolly and His Journey
11:49 The First Marathon Experience and Its Impact
14:37 Unique Wedding Day: Running a Marathon
17:32 The Evolution of a Marathon Runner
20:36 Memorable Marathons and Unique Experiences
23:32 The Mental Aspect of Long-Distance Running
26:31 Transitioning to Event Organisation
29:21 Creating Meaningful Events: The Famine Way
32:02 Challenges in Organising Long-Distance Events
33:01 Logistical Challenges of Ultra Races
35:13 Motivation and Support in Ultra Running
36:46 Transitioning from Marathons to Ultra Races
38:02 Training and Preparation for Ultra Distances
40:39 Experiences Running Along Historical Routes
42:47 Navigation and GPS in Ultra Events
45:04 The Competitive Landscape of Ultra Running
48:02 The Growing Popularity of Long-Distance Events
50:02 Recommendations for First-Time Ultra Runners
For more of their events, check out:
werunwildni.com
You can follow us on Instagram:
@anygivenrundaypodcast
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