Partnered with a Survivor: David Mandel and Ruth Reymundo Mandel

Episode 14: Caring for self while caring for others: An interview with Laura van Dernoot Lipksy

April 01, 2020 Ruth Stearns Mandel & David Mandel Season 1 Episode 14
Partnered with a Survivor: David Mandel and Ruth Reymundo Mandel
Episode 14: Caring for self while caring for others: An interview with Laura van Dernoot Lipksy
Show Notes

In this episode, Ruth and David have a discussion with Laura van Dernoot Lipsky, author and director of the Trauma Stewardship Institute.  David, who has known Laura for a long time, has seen and felt the power, practicality and simplicity of her message. In this conversation, Laura discusses:

  • how the current situation is impacting an already emotionally overwhelmed workforce
  • the balancing the urgency of the moment with the need to take care of self
  • simple strategies for self care that help your body metabolize stress

Laura is the author of two books: Trauma Stewardship: An everyday guide to caring for self while caring for others and The Age of Overwhelm: Strategies for the long haul. You also may want to check out her Tedx Talk: Beyond the Cliff

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