Moving Into Light
Lisa Renée works as an intuitive healer and channels Divine Wisdom through free writing. She shares her lessons, trials, learning and wisdom with listeners who can participate in exercises and short meditations to raise their own vibrations while learning tips and tricks to elevate their thinking and achieve their life purpose.If you enjoy Moving Into Light, please subscribe and share! You can learn more about Lisa Renée and her work at www.lisa-renee.com.
Moving Into Light
The Art of Mindfulness~ Episode 9
Lisa shares her love of mindfulness and offers listeners a challenge: to spend some time being fully aware of emotions, thoughts and actions. She also discusses some techniques found in one of Thich Nhat Hanh's children's books that can help young kids learn the art of mindfulness.
Books mentioned in this episode:
Mindful Movements: Ten Exercises for Well-Being, by Thich Nhat Hanh
The Miracle of Mindfulness, by Thich Nhat Hanh
The Mindful Couple, by Walser and Westrup
To learn more about Lisa and her healing practice, visit her website:
www.lisa-renee.com
Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule.
If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.
If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: lisareneeintuitivehealer@gmail.com