The element of heat can be a good thing -- like part of performance recovery for athletes and saunas. Or it can be a bad thing – as in extreme heat that fuels dangerous dehydration. So, how do you make sure heat is your friend – not your foe – for your health?

Host:

Willard Shepard, Emmy Award-Winning Journalist

Guests:

Maria Kyriacou, M.D., Primary Care Sports Medicine Physician at Baptist Health Orthopedic Care

Leo Huynh, D.O., Chief of Emergency Medicine at Baptist Health Baptist Hospital