Can what we eat really affect our immune system? You bet it can!
Don’t be fooled, however, by confusing and misleading claims about so-called ‘super foods’ and over-the-counter dietary supplements.
Host Jonathan Fialkow, M.D. and his guest, Lucette Talamas, a registered dietitian with Baptist Health’s community health program, separate facts from myths when it comes to the nutrients we need to support a healthy immune system.
Get factual information about health and nutrition topics with Baptist Health's free online classes. For more information, go to the community health website or email programs@baptisthealth.net.