Creator of the jiujitsu internet Kit Dale swings by the podcast to talk all things jujitsu philosophy, video fame, and continuing to train like a beast. But before that, 200th like on Facebook special guest Zac Calhoun joins the podcast up front for 200 uninterrupted seconds of air time. Coach over at Plugerville High School and amazing rhetorician Zac helps get things started as we transition to Raf's amazing The Ultimate Fighter Review!!!! Listen in, this podcast is the best.Follow us over on twitter @VerbalTapCast and like us on Facebook- you never know, you could be the next one that gets 200 free seconds of air time!!!