The New Year often feels pressured. Y'know... "New Year New You" and all that jazz. If you're someone who sets goals and makes resolutions and actually, especially if you are NOT... you may notice that with the dawn of a whole new decade in addition to it being a new year, there is an extra layer of expectation and pressure. In this episode, through reflection on this notion - I share 3 tips to deal with the pressure and expectation of the new year. Spoiler: A bonus suggestion is that you ride the wave of positive energy and good intentions instead of hiding from it. Listen now for more...