We are rolling right into the new year serving up fresh nuggets of knowledge (plant-based nuggets of course). Not so much in “new year, new me” fashion but from a lens of “want change, why wait?”. During this episode, we discuss significant lessons learned during the '2020-2021 Blur' and our mindset on improvement through self-awareness.
What would Soul BBQ be if hosts Kelsey and Steven didn’t spill a little tea and lots of opinions along the way?
Grab something soothing to sip on as we dive on into the first podcast of 2022.
Let’s talk about it!
Mentionable Content (aka Suggested Resources):
Sophia Stewart, author of The Third Eye. Discusses The Matrix, The Terminator and legal battles with the Wachowski siblings:
Dolores Cannon on New Earth:
SB Ep 17- Getting Restful Sleep:
SB Ep 15 - Coping Mechanisms and Reactivity Reduction:
The Celestine Prophecy by James Redfield:
Attached by Amir Levine and Rachel Heller:
Connect with Us on Social Media:
Connect with Us on Social Media: