Ep 30: This episode features Megan, 28 years old from Minnesota; grieving mom turned grief coach. This episode is packed full of grief and PTSD advice for anyone experiencing loss. Megan opens up about her own loss and how she used her pain to help others.
Resources from Megan;
- Megan's Grief Workshop: https://www.stoptalkingstartfeeling.com/sales-page-version-11609353086930
- Grieving Moms Podcast: https://podcasts.apple.com/us/podcast/grieving-moms-podcast/id1473859194
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K/ref=sr_1_2?dchild=1&gclid=Cj0KCQiA7NKBBhDBARIsAHbXCB6MdTYQRkC8ock4TbJgl_C__rkApUh1io6UY2jfJZD9mSFfvEkcQXcaAiqREALw_wcB&hvadid=409908734088&hvdev=c&hvlocphy=9027759&hvnetw=g&hvqmt=e&hvrand=12506178131269783570&hvtargid=kwd-138990863365&hydadcr=15525_11418160&keywords=the+body+keeps+score+book&qid=1614142283&sr=8-2&tag=googhydr-20
- EMDR Therapy: https://www.emdria.org/about-emdr-therapy/
- Emotional Tapping: https://www.thetappingsolution.com/blog/grief-hurts/
In the intro I recap Little Lucy May's Loss, a children's self-help book on grief available at Amazon: https://www.amazon.com/Little-Lucy-Mays-Loss-childrens/dp/109599588X ; check out their Instagram @LittleLucyMayBooks!
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